Shake and Bake
Workouts
Tuesday 10/9/18 @ 6:48 PM
✅
190kj
80rpm
39%
16mph
Sunday 11/8/20 @ 10:14 PM
173kj
84rpm
36%
16mph
Tuesday 10/20/20 @ 11:56 PM
✅
328kj
80rpm
49%
20mph
Thursday 10/15/20 @ 8:5 PM
183kj
78rpm
41%
16mph
Friday 9/18/20 @ 1:7 AM
✅
244kj
81rpm
44%
18mph
Monday 6/15/20 @ 12:51 PM
145kj
84rpm
34%
15mph
Friday 4/24/20 @ 1:58 PM
✅
370kj
87rpm
48%
21mph
Friday 4/24/20 @ 1:58 PM
193kj
86rpm
37%
16mph
Thursday 4/2/20 @ 2:0 PM
✅
321kj
77rpm
50%
20mph
Tuesday 4/7/20 @ 11:18 PM
198kj
75rpm
42%
17mph
Wednesday 1/2/19 @ 3:27 PM
✅
295kj
74rpm
50%
20mph
Thursday 1/3/19 @ 12:28 AM
185kj
78rpm
40%
16mph
Sunday 11/11/18 @ 2:0 PM
✅
403kj
70rpm
50%
19mph
Friday 7/13/18 @ 2:48 PM
306kj
70rpm
45%
17mph
Thursday 10/4/18 @ 12:42 PM
✅
200kj
68rpm
46%
17mph
Sunday 9/23/18 @ 7:30 PM
186kj
70rpm
43%
16mph
Wednesday 9/26/18 @ 2:24 PM
✅
305kj
77rpm
42%
17mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Friday 9/21/18 @ 9:13 PM
✅
119kj
81rpm
37%
16mph
Saturday 9/22/18 @ 12:22 AM
114kj
82rpm
37%
15mph
Workouts
145
kj
Monday 6/15/20
193
kj
Friday 4/24/20