Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
388kj
73rpm
47%
18mph
Saturday 11/26/22 @ 3:24 PM
✅
504kj
81rpm
49%
21mph
Wednesday 6/1/22 @ 8:57 PM
75kj
71rpm
34%
13mph
Thursday 6/9/22 @ 10:33 AM
✅
219kj
74rpm
52%
20mph
Monday 12/14/20 @ 2:1 AM
507kj
77rpm
51%
21mph
Sunday 12/20/20 @ 4:7 PM
✅
581kj
72rpm
56%
22mph
Thursday 12/26/19 @ 12:58 AM
235kj
84rpm
49%
21mph
Thursday 12/26/19 @ 11:38 AM
✅
254kj
76rpm
54%
22mph
Friday 8/23/19 @ 4:11 PM
452kj
73rpm
51%
20mph
Sunday 7/29/18 @ 2:22 PM
✅
692kj
76rpm
59%
23mph
Sunday 12/2/18 @ 1:4 AM
176kj
71rpm
49%
19mph
Wednesday 7/3/19 @ 11:7 AM
✅
251kj
71rpm
56%
21mph
Sunday 4/7/19 @ 11:48 AM
314kj
75rpm
51%
20mph
Friday 4/5/19 @ 10:45 AM
✅
450kj
75rpm
59%
23mph
Thursday 1/10/19 @ 6:27 PM
324kj
84rpm
48%
20mph
Friday 1/11/19 @ 11:58 AM
✅
412kj
82rpm
53%
22mph
Tuesday 12/25/18 @ 11:54 PM
485kj
72rpm
53%
20mph
Tuesday 1/1/19 @ 3:9 PM
✅
678kj
72rpm
60%
23mph
Monday 12/17/18 @ 12:34 AM
281kj
81rpm
46%
19mph
Tuesday 12/18/18 @ 12:13 AM
✅
461kj
85rpm
54%
23mph
Workouts
507
kj
Monday 12/14/20