Shake and Bake
Workouts
Wednesday 4/1/20 @ 2:3 PM
✅
493kj
74rpm
53%
21mph
Sunday 5/3/20 @ 10:8 AM
311kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
292kj
82rpm
46%
20mph
Thursday 4/23/20 @ 8:0 AM
251kj
78rpm
45%
19mph
Thursday 3/19/20 @ 2:29 PM
✅
340kj
79rpm
51%
21mph
Sunday 3/22/20 @ 10:18 AM
188kj
80rpm
40%
17mph
Friday 12/13/19 @ 3:25 PM
✅
317kj
77rpm
50%
20mph
Friday 1/3/20 @ 8:40 AM
101kj
86rpm
38%
17mph
Monday 12/2/19 @ 6:41 PM
✅
523kj
82rpm
50%
21mph
Sunday 12/15/19 @ 11:28 AM
316kj
83rpm
40%
17mph
Monday 11/12/18 @ 2:41 PM
✅
260kj
73rpm
48%
19mph
Monday 5/27/19 @ 9:46 AM
191kj
79rpm
40%
17mph
Wednesday 12/12/18 @ 1:45 PM
✅
501kj
74rpm
47%
18mph
Sunday 2/11/18 @ 11:40 AM
408kj
83rpm
40%
17mph
Wednesday 9/19/18 @ 9:8 AM
128kj
60rpm
44%
15mph
Tuesday 10/30/18 @ 7:58 AM
✅
185kj
80rpm
39%
16mph
Friday 10/12/18 @ 1:8 PM
✅
131kj
74rpm
43%
17mph
Thursday 10/11/18 @ 8:36 AM
119kj
87rpm
36%
16mph
Monday 10/8/18 @ 8:7 PM
✅
215kj
78rpm
43%
17mph
Tuesday 2/20/18 @ 5:49 PM
196kj
85rpm
39%
17mph
Workouts
251
kj
Thursday 4/23/20