Shake and Bake
Workouts
Saturday 7/31/21 @ 5:18 PM
✅
649kj
76rpm
50%
20mph
Wednesday 7/28/21 @ 1:55 AM
498kj
86rpm
42%
18mph
Saturday 7/31/21 @ 2:16 AM
✅
320kj
81rpm
48%
20mph
Tuesday 5/18/21 @ 1:5 AM
229kj
86rpm
40%
18mph
Monday 5/24/21 @ 12:35 AM
✅
692kj
78rpm
51%
21mph
Monday 5/24/21 @ 1:15 AM
508kj
84rpm
43%
18mph
Monday 5/17/21 @ 9:23 PM
✅
512kj
74rpm
50%
20mph
Tuesday 5/18/21 @ 1:35 AM
386kj
83rpm
42%
18mph
Saturday 5/15/21 @ 2:1 AM
✅
306kj
84rpm
46%
20mph
Saturday 5/15/21 @ 12:50 AM
229kj
92rpm
39%
18mph
Monday 12/7/20 @ 8:33 PM
✅
519kj
80rpm
49%
20mph
Wednesday 3/3/21 @ 1:16 AM
347kj
86rpm
37%
17mph
Sunday 11/15/20 @ 1:56 AM
✅
277kj
86rpm
43%
19mph
Sunday 7/12/20 @ 10:44 PM
164kj
79rpm
37%
15mph
Friday 2/12/21 @ 1:3 AM
✅
644kj
81rpm
48%
20mph
Saturday 2/13/21 @ 6:43 PM
484kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 2:20 AM
✅
502kj
84rpm
48%
21mph
Wednesday 2/10/21 @ 2:9 AM
365kj
82rpm
43%
18mph
Thursday 12/31/20 @ 10:55 PM
✅
319kj
79rpm
49%
20mph
Tuesday 1/5/21 @ 2:1 AM
266kj
73rpm
49%
19mph
Workouts
498
kj
Wednesday 7/28/21
229
kj
Tuesday 5/18/21
229
kj
Saturday 5/15/21
347
kj
Wednesday 3/3/21
164
kj
Sunday 7/12/20
484
kj
Saturday 2/13/21
365
kj
Wednesday 2/10/21
266
kj
Tuesday 1/5/21