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Shake and Bake
countbyfives
Carmel,IN
44 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
2
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 12:48 AM
β
515
kj
71
rpm
52
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 3:9 AM
366
kj
78
rpm
43
%
18
mph
Saturday 11/28/20 @ 11:10 PM
β
676
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 10:43 PM
438
kj
77
rpm
43
%
18
mph
Monday 4/26/21 @ 1:9 AM
β
676
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/29/22 @ 11:12 AM
424
kj
81
rpm
40
%
17
mph
Monday 8/23/21 @ 4:8 PM
β
315
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 11/20/22 @ 2:27 PM
215
kj
84
rpm
40
%
17
mph
Tuesday 4/27/21 @ 12:24 PM
β
485
kj
74
rpm
51
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/18/22 @ 11:56 AM
336
kj
79
rpm
42
%
18
mph
Sunday 6/12/22 @ 12:34 PM
β
251
kj
74
rpm
46
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 2/22/22 @ 11:14 AM
193
kj
80
rpm
39
%
17
mph
Monday 5/10/21 @ 5:37 PM
β
315
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 2:33 AM
172
kj
83
rpm
37
%
16
mph
Monday 1/18/21 @ 9:14 PM
β
480
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:37 AM
335
kj
80
rpm
42
%
18
mph
Friday 9/18/20 @ 1:7 AM
β
244
kj
81
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 3:14 AM
219
kj
78
rpm
43
%
17
mph
Wednesday 7/1/20 @ 1:13 AM
β
255
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/9/20 @ 2:59 AM
251
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
countbyfives
Carmel,IN
44 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
2
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
515
kj
Wednesday 6/2/21
366
kj
Thursday 12/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
676
kj
Saturday 11/28/20
438
kj
Saturday 12/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
676
kj
Monday 4/26/21
424
kj
Tuesday 11/29/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
315
kj
Monday 8/23/21
215
kj
Sunday 11/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
485
kj
Tuesday 4/27/21
336
kj
Friday 11/18/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
251
kj
Sunday 6/12/22
193
kj
Tuesday 2/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
315
kj
Monday 5/10/21
172
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
480
kj
Monday 1/18/21
335
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
244
kj
Friday 9/18/20
219
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
255
kj
Wednesday 7/1/20
251
kj
Wednesday 9/9/20
Previous Workouts
Next Workouts