Shake and Bake
Workouts
Saturday 7/31/21 @ 5:18 PM
649kj
76rpm
50%
20mph
Sunday 6/27/21 @ 1:38 PM
✅
665kj
86rpm
47%
21mph
Thursday 12/31/20 @ 10:55 PM
319kj
79rpm
49%
20mph
Monday 5/24/21 @ 11:4 AM
✅
323kj
78rpm
51%
20mph
Saturday 5/15/21 @ 2:1 AM
306kj
84rpm
46%
20mph
Sunday 8/16/20 @ 11:25 AM
✅
321kj
89rpm
45%
20mph
Monday 12/7/20 @ 8:33 PM
✅
519kj
80rpm
49%
20mph
Wednesday 9/2/20 @ 10:24 AM
505kj
87rpm
46%
20mph
Friday 2/12/21 @ 1:3 AM
644kj
81rpm
48%
20mph
Saturday 12/12/20 @ 3:2 PM
✅
682kj
87rpm
47%
21mph
Wednesday 2/10/21 @ 2:20 AM
502kj
84rpm
48%
21mph
Wednesday 6/24/20 @ 11:2 AM
✅
512kj
85rpm
48%
21mph
Wednesday 1/20/21 @ 5:56 PM
452kj
80rpm
47%
20mph
Monday 2/17/20 @ 3:26 PM
✅
474kj
82rpm
48%
20mph
Monday 3/16/20 @ 5:6 PM
321kj
81rpm
48%
20mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Wednesday 5/22/19 @ 6:57 PM
✅
551kj
75rpm
55%
21mph
Wednesday 5/22/19 @ 9:52 AM
493kj
71rpm
54%
21mph
Saturday 3/16/19 @ 1:16 PM
412kj
80rpm
46%
19mph
Sunday 2/17/19 @ 2:45 PM
✅
476kj
82rpm
48%
20mph
Workouts
649
kj
Saturday 7/31/21
319
kj
Thursday 12/31/20
306
kj
Saturday 5/15/21
644
kj
Friday 2/12/21
502
kj
Wednesday 2/10/21
452
kj
Wednesday 1/20/21
321
kj
Monday 3/16/20