Shake and Bake

Workouts

Sunday 3/13/22 @ 1:8 AM
✅
466kj
76rpm
50%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 3/12/22 @ 8:49 PM
311kj
72rpm
44%
17mph
Saturday 1/1/22 @ 4:29 AM
✅
337kj
74rpm
45%
17mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 11:24 PM
335kj
70rpm
47%
17mph
Wednesday 9/1/21 @ 4:14 PM
✅
285kj
78rpm
48%
20mph
30 min 90s Rock Ride
Emma Lovewell
Friday 9/3/21 @ 1:48 PM
193kj
69rpm
43%
16mph
Wednesday 7/14/21 @ 12:59 AM
✅
319kj
83rpm
48%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 4:17 PM
214kj
82rpm
41%
17mph
Monday 5/24/21 @ 12:35 AM
✅
692kj
78rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 8/28/19 @ 5:2 PM
521kj
92rpm
41%
19mph
Monday 5/10/21 @ 6:55 PM
✅
287kj
74rpm
49%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 2:25 AM
157kj
73rpm
37%
14mph
Sunday 11/15/20 @ 1:56 AM
✅
277kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
Thursday 12/31/20 @ 10:55 PM
✅
319kj
79rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
304kj
83rpm
47%
20mph
Monday 3/16/20 @ 5:6 PM
✅
321kj
81rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:42 PM
214kj
82rpm
40%
17mph
Friday 10/12/18 @ 1:29 PM
150kj
81rpm
42%
17mph
20 min Pop Ride
Denis Morton
Friday 10/12/18 @ 1:21 PM
✅
180kj
88rpm
42%
19mph

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
✅ 466 kj
Sunday 3/13/22
311 kj
Saturday 3/12/22
45 min JKE: New Year's Eve Special
Jess King
✅ 337 kj
Saturday 1/1/22
335 kj
Friday 12/31/21
30 min 90s Rock Ride
Emma Lovewell
✅ 285 kj
Wednesday 9/1/21
193 kj
Friday 9/3/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 319 kj
Wednesday 7/14/21
214 kj
Wednesday 7/14/21
60 min Power Zone Ride
Matt Wilpers
✅ 692 kj
Monday 5/24/21
521 kj
Wednesday 8/28/19
30 min Mental Health Awareness Ride
Kendall Toole
✅ 287 kj
Monday 5/10/21
157 kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 277 kj
Sunday 11/15/20
179 kj
Tuesday 9/29/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 319 kj
Thursday 12/31/20
304 kj
Thursday 12/31/20
30 min Together We Go Far Ride
Robin Arzón
✅ 321 kj
Monday 3/16/20
214 kj
Wednesday 3/18/20
20 min Pop Ride
Denis Morton
150 kj
Friday 10/12/18
✅ 180 kj
Friday 10/12/18