Shake and Bake
Workouts
Friday 7/17/20 @ 4:39 PM
209kj
81rpm
41%
17mph
Sunday 7/26/20 @ 3:59 PM
✅
367kj
78rpm
53%
22mph
Wednesday 8/12/20 @ 10:54 PM
94kj
77rpm
37%
15mph
Thursday 2/25/21 @ 9:32 AM
✅
119kj
67rpm
44%
16mph
Wednesday 2/17/21 @ 10:11 AM
187kj
82rpm
39%
16mph
Saturday 2/20/21 @ 11:37 AM
✅
236kj
73rpm
46%
18mph
Friday 2/16/18 @ 10:56 AM
245kj
79rpm
45%
18mph
Friday 2/16/18 @ 10:55 AM
✅
329kj
81rpm
50%
21mph
Sunday 2/4/18 @ 12:29 PM
367kj
82rpm
42%
18mph
Sunday 2/4/18 @ 12:29 PM
✅
464kj
83rpm
47%
20mph
Friday 10/27/17 @ 9:42 PM
258kj
69rpm
42%
16mph
Friday 10/27/17 @ 9:44 PM
✅
306kj
64rpm
47%
17mph
Tuesday 5/23/17 @ 8:6 PM
119kj
89rpm
36%
16mph
Friday 9/29/17 @ 8:37 AM
✅
143kj
82rpm
41%
17mph
Wednesday 3/22/17 @ 8:33 AM
367kj
81rpm
44%
18mph
Wednesday 3/22/17 @ 8:35 AM
✅
431kj
80rpm
48%
20mph
Sunday 3/19/17 @ 2:27 PM
424kj
74rpm
44%
17mph
Sunday 3/19/17 @ 2:27 PM
✅
626kj
83rpm
48%
20mph
Thursday 2/23/17 @ 8:30 PM
356kj
75rpm
45%
18mph
Friday 2/10/17 @ 9:58 AM
✅
427kj
66rpm
53%
19mph
Workouts
367
kj
Wednesday 3/22/17