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Shake and Bake
countbackfrom10
🐔4:35am Tribe!🐔
27
Beat alyspins
VS
alyspins
Malvern, PA
101 🔥
Beat countbackfrom10
Workouts
Previous Workouts
Next Workouts
Thursday 2/27/20 @ 12:40 PM
317
kj
80
rpm
41
%
17
mph
45 min 90s Ride
Cody Rigsby
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Saturday 2/22/20 @ 2:0 PM
✅
337
kj
77
rpm
44
%
18
mph
Friday 7/17/20 @ 4:39 PM
209
kj
81
rpm
41
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/23/20 @ 1:42 PM
✅
276
kj
79
rpm
47
%
19
mph
Sunday 8/9/20 @ 4:11 PM
171
kj
78
rpm
38
%
16
mph
30 min 90s Ride
Cody Rigsby
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Monday 8/10/20 @ 10:49 AM
✅
262
kj
83
rpm
45
%
19
mph
Tuesday 7/14/20 @ 4:36 PM
21
kj
14
rpm
39
%
3
mph
20 min Pop Ride
Erik Jäger
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Sunday 6/7/20 @ 1:28 PM
✅
158
kj
77
rpm
45
%
18
mph
Tuesday 7/7/20 @ 8:30 AM
✅
280
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 11/7/19 @ 12:58 PM
276
kj
76
rpm
43
%
17
mph
Saturday 1/26/19 @ 12:32 PM
203
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Ally Love
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Thursday 1/24/19 @ 5:22 PM
✅
236
kj
73
rpm
46
%
17
mph
Sunday 7/29/18 @ 11:14 AM
0
kj
7
rpm
41
%
1
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 7/27/18 @ 12:0 PM
✅
380
kj
74
rpm
47
%
18
mph
Friday 2/16/18 @ 10:56 AM
245
kj
79
rpm
45
%
18
mph
30 min PyeongChang Ride
Robin Arzón
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Saturday 2/17/18 @ 3:29 PM
✅
266
kj
79
rpm
46
%
19
mph
Monday 11/13/17 @ 10:15 AM
✅
337
kj
76
rpm
45
%
18
mph
45 min Live DJ Ride
Cody Rigsby
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Share
Wednesday 11/15/17 @ 12:8 PM
kj
rpm
%
0
mph
Tuesday 9/5/17 @ 6:9 PM
317
kj
76
rpm
43
%
17
mph
45 min Metrics Ride
Jenn Sherman
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Share
Tuesday 9/5/17 @ 11:59 AM
✅
346
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
countbackfrom10
🐔4:35am Tribe!🐔
27
Beat alyspins
VS
alyspins
Malvern, PA
101 🔥
Beat countbackfrom10
Workouts
Previous Workouts
Next Workouts
45 min 90s Ride
Cody Rigsby
View Class
Share
317
kj
Thursday 2/27/20
✅
337
kj
Saturday 2/22/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
209
kj
Friday 7/17/20
✅
276
kj
Thursday 7/23/20
30 min 90s Ride
Cody Rigsby
View Class
Share
171
kj
Sunday 8/9/20
✅
262
kj
Monday 8/10/20
20 min Pop Ride
Erik Jäger
View Class
Share
21
kj
Tuesday 7/14/20
✅
158
kj
Sunday 6/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
280
kj
Tuesday 7/7/20
276
kj
Thursday 11/7/19
30 min Pop Ride
Ally Love
View Class
Share
203
kj
Saturday 1/26/19
✅
236
kj
Thursday 1/24/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
0
kj
Sunday 7/29/18
✅
380
kj
Friday 7/27/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
245
kj
Friday 2/16/18
✅
266
kj
Saturday 2/17/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
337
kj
Monday 11/13/17
kj
Wednesday 11/15/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
317
kj
Tuesday 9/5/17
✅
346
kj
Tuesday 9/5/17
Previous Workouts
Next Workouts