Shake and Bake

Workouts

Thursday 2/27/20 @ 12:40 PM
317kj
80rpm
41%
17mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 2:0 PM
337kj
77rpm
44%
18mph
Friday 7/17/20 @ 4:39 PM
209kj
81rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 1:42 PM
276kj
79rpm
47%
19mph
Sunday 8/9/20 @ 4:11 PM
171kj
78rpm
38%
16mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 10:49 AM
262kj
83rpm
45%
19mph
Tuesday 7/14/20 @ 4:36 PM
21kj
14rpm
39%
3mph
20 min Pop Ride
Erik Jäger
Sunday 6/7/20 @ 1:28 PM
158kj
77rpm
45%
18mph
Tuesday 7/7/20 @ 8:30 AM
280kj
79rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 11/7/19 @ 12:58 PM
276kj
76rpm
43%
17mph
Saturday 1/26/19 @ 12:32 PM
203kj
78rpm
42%
17mph
30 min Pop Ride
Ally Love
Thursday 1/24/19 @ 5:22 PM
236kj
73rpm
46%
17mph
Sunday 7/29/18 @ 11:14 AM
0kj
7rpm
41%
1mph
45 min 80s Ride
Jennifer Jacobs
Friday 7/27/18 @ 12:0 PM
380kj
74rpm
47%
18mph
Friday 2/16/18 @ 10:56 AM
245kj
79rpm
45%
18mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 3:29 PM
266kj
79rpm
46%
19mph
Monday 11/13/17 @ 10:15 AM
337kj
76rpm
45%
18mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 11/15/17 @ 12:8 PM
kj
rpm
%
0mph
Tuesday 9/5/17 @ 6:9 PM
317kj
76rpm
43%
17mph
45 min Metrics Ride
Jenn Sherman
Tuesday 9/5/17 @ 11:59 AM
346kj
78rpm
44%
18mph

Workouts

45 min 90s Ride
Cody Rigsby
317 kj
Thursday 2/27/20
337 kj
Saturday 2/22/20
30 min Britney Spears Ride
Cody Rigsby
209 kj
Friday 7/17/20
276 kj
Thursday 7/23/20
30 min 90s Ride
Cody Rigsby
171 kj
Sunday 8/9/20
262 kj
Monday 8/10/20
20 min Pop Ride
Erik Jäger
21 kj
Tuesday 7/14/20
158 kj
Sunday 6/7/20
45 min Power Zone Ride
Denis Morton
280 kj
Tuesday 7/7/20
276 kj
Thursday 11/7/19
30 min Pop Ride
Ally Love
203 kj
Saturday 1/26/19
236 kj
Thursday 1/24/19
45 min 80s Ride
Jennifer Jacobs
0 kj
Sunday 7/29/18
380 kj
Friday 7/27/18
30 min PyeongChang Ride
Robin Arzón
245 kj
Friday 2/16/18
266 kj
Saturday 2/17/18
45 min Live DJ Ride
Cody Rigsby
337 kj
Monday 11/13/17
kj
Wednesday 11/15/17
45 min Metrics Ride
Jenn Sherman
317 kj
Tuesday 9/5/17
346 kj
Tuesday 9/5/17