Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 2:42 PM
1kj
2rpm
44%
0mph
Thursday 9/30/21 @ 11:34 AM
✅
50kj
78rpm
36%
15mph
Thursday 8/19/21 @ 4:42 PM
120kj
81rpm
40%
16mph
Monday 8/23/21 @ 11:11 AM
✅
130kj
77rpm
41%
17mph
Wednesday 7/28/21 @ 8:55 AM
3kj
4rpm
40%
1mph
Thursday 8/5/21 @ 12:22 PM
✅
56kj
71rpm
40%
16mph
Friday 7/17/20 @ 4:39 PM
✅
209kj
81rpm
41%
17mph
Thursday 7/16/20 @ 12:45 PM
201kj
73rpm
43%
17mph
Thursday 2/7/19 @ 2:54 PM
132kj
84rpm
39%
17mph
Saturday 2/9/19 @ 9:25 PM
✅
137kj
79rpm
42%
17mph
Saturday 1/26/19 @ 12:32 PM
203kj
78rpm
42%
17mph
Friday 1/25/19 @ 2:18 PM
✅
223kj
73rpm
45%
18mph
Tuesday 11/13/18 @ 8:18 PM
✅
304kj
76rpm
43%
17mph
Tuesday 11/13/18 @ 8:51 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:56 AM
✅
245kj
79rpm
45%
18mph
Sunday 2/18/18 @ 3:23 PM
195kj
75rpm
42%
17mph
Tuesday 6/13/17 @ 8:13 AM
✅
381kj
77rpm
46%
19mph
Tuesday 6/13/17 @ 11:17 AM
313kj
76rpm
43%
17mph
Wednesday 3/22/17 @ 8:33 AM
✅
367kj
81rpm
44%
18mph
Wednesday 3/22/17 @ 12:17 PM
297kj
80rpm
41%
17mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76
Workouts
120
kj
Thursday 8/19/21
132
kj
Thursday 2/7/19
297
kj
Wednesday 3/22/17