Shake and Bake
Workouts
Thursday 3/3/22 @ 10:29 AM
✅
210kj
77rpm
42%
17mph
Friday 5/27/22 @ 2:36 PM
157kj
70rpm
38%
14mph
Friday 4/15/22 @ 11:40 AM
✅
184kj
79rpm
39%
16mph
Friday 4/15/22 @ 12:32 PM
149kj
69rpm
38%
14mph
Wednesday 2/2/22 @ 10:24 AM
✅
167kj
73rpm
40%
16mph
Wednesday 2/2/22 @ 1:44 PM
104kj
53rpm
35%
10mph
Sunday 1/24/21 @ 1:47 PM
108kj
81rpm
37%
15mph
Monday 1/11/21 @ 4:27 PM
✅
119kj
73rpm
39%
15mph
Tuesday 1/5/21 @ 10:33 AM
73kj
45rpm
42%
10mph
Monday 1/18/21 @ 6:5 PM
✅
96kj
70rpm
37%
14mph
Saturday 6/6/20 @ 10:51 PM
83kj
29rpm
38%
5mph
Thursday 6/4/20 @ 12:28 PM
✅
195kj
83rpm
33%
14mph
Sunday 5/26/19 @ 5:36 PM
245kj
50rpm
41%
10mph
Saturday 6/6/20 @ 6:8 PM
✅
256kj
77rpm
34%
14mph
Tuesday 7/2/19 @ 7:45 PM
✅
187kj
74rpm
42%
16mph
Saturday 7/6/19 @ 1:26 PM
166kj
73rpm
39%
15mph
Tuesday 4/23/19 @ 8:51 AM
✅
45kj
46rpm
38%
9mph
Wednesday 5/15/19 @ 7:36 PM
kj
rpm
%
0mph
Saturday 10/13/18 @ 7:47 PM
✅
137kj
80rpm
41%
17mph
Saturday 8/11/18 @ 6:55 PM
106kj
74rpm
38%
15mph
Workouts
83
kj
Saturday 6/6/20
245
kj
Sunday 5/26/19