Shake and Bake
VS
Workouts
Wednesday 3/15/23 @ 9:34 AM
✅
215kj
79rpm
42%
17mph
Thursday 3/16/23 @ 3:30 PM
135kj
56rpm
44%
14mph
Wednesday 4/20/22 @ 8:51 PM
✅
201kj
78rpm
40%
17mph
Wednesday 4/20/22 @ 10:40 PM
101kj
0rpm
0%
0mph
Thursday 9/16/21 @ 2:10 PM
✅
209kj
78rpm
45%
17mph
Friday 9/17/21 @ 12:14 AM
144kj
65rpm
42%
15mph
Saturday 8/28/21 @ 4:37 PM
53kj
26rpm
38%
6mph
Saturday 9/11/21 @ 3:1 PM
✅
141kj
59rpm
44%
14mph
Saturday 1/9/21 @ 7:33 PM
4kj
3rpm
39%
1mph
Saturday 1/9/21 @ 8:7 PM
✅
37kj
43rpm
42%
10mph
Thursday 3/19/20 @ 9:29 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:2 PM
✅
22kj
54rpm
33%
10mph
Tuesday 4/14/20 @ 7:59 PM
0kj
0rpm
34%
0mph
Tuesday 3/24/20 @ 7:30 PM
✅
103kj
66rpm
35%
13mph
Sunday 7/1/18 @ 2:48 PM
339kj
77rpm
44%
18mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
Saturday 4/28/18 @ 11:46 AM
✅
376kj
72rpm
48%
19mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Thursday 3/15/18 @ 8:30 AM
✅
281kj
69rpm
44%
16mph
Saturday 3/10/18 @ 5:5 PM
241kj
67rpm
42%
15mph
countbackfrom10
🐔4:35am Tribe!🐔
50
🔥
VS
6feetstrong
Hingham, MA
30
Workouts
241
kj
Saturday 3/10/18