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Shake and Bake
cosmopelotan
Miami #PZP
41 🔥
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
0
Beat cosmopelotan
Workouts
Previous Workouts
Next Workouts
Thursday 7/27/23 @ 1:34 PM
✅
344
kj
84
rpm
48
%
21
mph
30 min Pop Ride
Olivia Amato
View Class
Share
Saturday 8/12/23 @ 3:55 PM
175
kj
74
rpm
40
%
16
mph
Saturday 9/17/22 @ 11:42 AM
✅
161
kj
87
rpm
46
%
20
mph
15 min 2000s Ride
Olivia Amato
View Class
Share
Tuesday 5/24/22 @ 10:18 PM
80
kj
69
rpm
41
%
15
mph
Tuesday 5/25/21 @ 12:36 PM
✅
353
kj
84
rpm
48
%
21
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Wednesday 5/26/21 @ 10:23 PM
181
kj
66
rpm
46
%
17
mph
Tuesday 11/17/20 @ 10:16 AM
✅
280
kj
83
rpm
45
%
19
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Monday 10/5/20 @ 10:18 PM
185
kj
71
rpm
43
%
16
mph
Wednesday 8/19/20 @ 9:17 AM
✅
484
kj
97
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/31/20 @ 1:42 PM
286
kj
71
rpm
43
%
17
mph
Thursday 10/1/20 @ 9:12 AM
✅
352
kj
69
rpm
46
%
16
mph
45 min Pop Ride
Olivia Amato
View Class
Share
Friday 12/13/19 @ 3:15 PM
239
kj
63
rpm
43
%
15
mph
Thursday 7/4/19 @ 11:15 AM
✅
438
kj
83
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 5:52 PM
261
kj
70
rpm
42
%
16
mph
Thursday 3/14/19 @ 8:58 AM
✅
323
kj
82
rpm
48
%
20
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 2/19/19 @ 11:45 PM
200
kj
71
rpm
44
%
17
mph
Monday 3/6/17 @ 9:55 AM
✅
518
kj
85
rpm
49
%
21
mph
45 min 80s Mix Ride
Jennifer Jacobs
View Class
Share
Saturday 3/4/17 @ 9:1 PM
280
kj
71
rpm
44
%
16
mph
Thursday 2/23/17 @ 10:2 AM
✅
485
kj
83
rpm
49
%
20
mph
45 min Ladies Who Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 2/14/17 @ 11:46 PM
263
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
cosmopelotan
Miami #PZP
41 🔥
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
0
Beat cosmopelotan
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Olivia Amato
View Class
Share
✅
344
kj
Thursday 7/27/23
175
kj
Saturday 8/12/23
15 min 2000s Ride
Olivia Amato
View Class
Share
✅
161
kj
Saturday 9/17/22
80
kj
Tuesday 5/24/22
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
353
kj
Tuesday 5/25/21
181
kj
Wednesday 5/26/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
280
kj
Tuesday 11/17/20
185
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
484
kj
Wednesday 8/19/20
286
kj
Friday 7/31/20
45 min Pop Ride
Olivia Amato
View Class
Share
✅
352
kj
Thursday 10/1/20
239
kj
Friday 12/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
438
kj
Thursday 7/4/19
261
kj
Saturday 7/6/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
323
kj
Thursday 3/14/19
200
kj
Tuesday 2/19/19
45 min 80s Mix Ride
Jennifer Jacobs
View Class
Share
✅
518
kj
Monday 3/6/17
280
kj
Saturday 3/4/17
45 min Ladies Who Rock Ride
Jennifer Jacobs
View Class
Share
✅
485
kj
Thursday 2/23/17
263
kj
Tuesday 2/14/17
Previous Workouts
Next Workouts