Shake and Bake
Workouts
Friday 5/21/21 @ 4:2 PM
✅
217kj
90rpm
45%
20mph
Wednesday 4/28/21 @ 12:58 PM
164kj
67rpm
50%
18mph
Monday 3/15/21 @ 9:58 AM
✅
267kj
67rpm
48%
17mph
Monday 3/15/21 @ 2:47 PM
239kj
62rpm
52%
18mph
Monday 4/1/19 @ 8:54 AM
✅
309kj
96rpm
41%
19mph
Wednesday 9/12/18 @ 12:30 PM
257kj
86rpm
43%
19mph
Thursday 4/26/18 @ 12:56 PM
✅
466kj
84rpm
47%
20mph
Thursday 4/19/18 @ 8:1 PM
376kj
83rpm
44%
19mph
Tuesday 5/23/17 @ 9:21 PM
✅
528kj
85rpm
49%
21mph
Friday 5/26/17 @ 12:1 PM
304kj
68rpm
46%
17mph
Wednesday 2/15/17 @ 12:19 AM
✅
534kj
86rpm
49%
21mph
Thursday 2/16/17 @ 2:1 AM
298kj
73rpm
43%
17mph
Friday 2/3/17 @ 11:21 PM
✅
475kj
89rpm
46%
20mph
Saturday 2/11/17 @ 6:46 PM
318kj
77rpm
43%
17mph
Workouts
239
kj
Monday 3/15/21
298
kj
Thursday 2/16/17