Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:51 PM
✅
487kj
85rpm
47%
20mph
Monday 4/12/21 @ 10:53 AM
342kj
77rpm
45%
18mph
Wednesday 12/18/19 @ 10:16 AM
✅
405kj
88rpm
42%
18mph
Tuesday 12/10/19 @ 10:54 AM
364kj
85rpm
41%
18mph
Sunday 12/8/19 @ 4:26 PM
✅
325kj
79rpm
48%
20mph
Tuesday 9/10/19 @ 10:21 AM
257kj
77rpm
46%
18mph
Wednesday 5/1/19 @ 8:56 AM
✅
496kj
75rpm
52%
20mph
Thursday 5/2/19 @ 10:21 AM
437kj
78rpm
48%
19mph
Thursday 2/21/19 @ 10:43 PM
✅
545kj
82rpm
51%
21mph
Tuesday 1/29/19 @ 11:0 AM
497kj
79rpm
50%
20mph
Wednesday 12/5/18 @ 10:19 AM
430kj
77rpm
49%
19mph
Sunday 12/24/17 @ 5:19 PM
✅
489kj
84rpm
48%
20mph
Wednesday 10/31/18 @ 8:54 AM
✅
442kj
84rpm
46%
20mph
Sunday 6/24/18 @ 12:26 PM
440kj
88rpm
44%
20mph
Monday 10/8/18 @ 3:49 PM
✅
462kj
79rpm
49%
20mph
Saturday 10/6/18 @ 6:38 PM
427kj
83rpm
45%
19mph
Tuesday 9/4/18 @ 8:55 AM
✅
502kj
84rpm
48%
21mph
Sunday 9/2/18 @ 12:23 PM
439kj
84rpm
46%
20mph
Thursday 8/16/18 @ 12:15 PM
✅
292kj
80rpm
47%
19mph
Thursday 7/19/18 @ 10:51 AM
285kj
81rpm
46%
19mph
Workouts
285
kj
Thursday 7/19/18