Shake and Bake

Workouts

Sunday 6/19/22 @ 1:26 PM
274kj
81rpm
46%
19mph
30 min Pop Ride
Robin Arzón
Sunday 6/12/22 @ 11:18 AM
187kj
73rpm
41%
16mph
Saturday 10/31/20 @ 7:52 PM
328kj
106rpm
39%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
202kj
79rpm
39%
16mph
Wednesday 10/31/18 @ 8:54 AM
442kj
84rpm
46%
20mph
45 min Feel Good Ride
Ally Love
Monday 6/25/18 @ 11:2 AM
332kj
80rpm
42%
18mph
Thursday 12/21/17 @ 10:14 AM
481kj
92rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/20/17 @ 10:54 AM
297kj
83rpm
39%
17mph
Friday 7/28/17 @ 1:26 PM
492kj
83rpm
48%
20mph
45 min Premiere Ride
Denis Morton
Wednesday 7/26/17 @ 10:1 AM
335kj
72rpm
46%
18mph

Workouts

30 min Pop Ride
Robin Arzón
274 kj
Sunday 6/19/22
187 kj
Sunday 6/12/22
30 min Halloween: Power Zone Ride
Matt Wilpers
328 kj
Saturday 10/31/20
202 kj
Saturday 10/31/20
45 min Feel Good Ride
Ally Love
442 kj
Wednesday 10/31/18
332 kj
Monday 6/25/18
45 min Power Zone Ride
Matt Wilpers
481 kj
Thursday 12/21/17
297 kj
Wednesday 12/20/17
45 min Premiere Ride
Denis Morton
492 kj
Friday 7/28/17
335 kj
Wednesday 7/26/17