Ricky
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Shake and Bake
cosmopelotan
Miami #PZP
47 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
1
Beat cosmopelotan
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 12:36 PM
✅
353
kj
84
rpm
48
%
21
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Saturday 6/19/21 @ 2:44 PM
161
kj
55
rpm
47
%
13
mph
Wednesday 9/2/20 @ 9:19 AM
✅
262
kj
82
rpm
45
%
19
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Saturday 6/5/21 @ 5:24 PM
152
kj
65
rpm
41
%
14
mph
Thursday 2/11/21 @ 12:58 PM
✅
340
kj
85
rpm
48
%
20
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Saturday 5/22/21 @ 4:54 PM
171
kj
62
rpm
44
%
15
mph
Monday 12/28/20 @ 10:53 AM
✅
319
kj
84
rpm
46
%
20
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Saturday 5/1/21 @ 5:58 PM
156
kj
63
rpm
41
%
14
mph
Wednesday 3/3/21 @ 1:1 PM
✅
338
kj
102
rpm
41
%
21
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 4/30/21 @ 3:53 PM
171
kj
81
rpm
36
%
15
mph
Tuesday 11/17/20 @ 10:16 AM
✅
280
kj
83
rpm
45
%
19
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Monday 4/5/21 @ 5:44 PM
149
kj
64
rpm
41
%
14
mph
Tuesday 3/23/21 @ 11:39 PM
✅
383
kj
91
rpm
48
%
22
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Friday 3/26/21 @ 2:47 AM
138
kj
56
rpm
43
%
12
mph
Saturday 9/21/19 @ 2:37 PM
✅
257
kj
81
rpm
44
%
18
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Friday 9/20/19 @ 2:37 AM
153
kj
60
rpm
43
%
14
mph
Tuesday 7/2/19 @ 10:17 AM
✅
365
kj
77
rpm
46
%
18
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 7/7/19 @ 1:55 PM
199
kj
55
rpm
43
%
13
mph
Thursday 7/4/19 @ 11:15 AM
✅
438
kj
83
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:43 PM
241
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
cosmopelotan
Miami #PZP
47 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
1
Beat cosmopelotan
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
353
kj
Tuesday 5/25/21
161
kj
Saturday 6/19/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
262
kj
Wednesday 9/2/20
152
kj
Saturday 6/5/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
340
kj
Thursday 2/11/21
171
kj
Saturday 5/22/21
30 min HIIT Ride
Olivia Amato
View Class
Share
✅
319
kj
Monday 12/28/20
156
kj
Saturday 5/1/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
338
kj
Wednesday 3/3/21
171
kj
Friday 4/30/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
280
kj
Tuesday 11/17/20
149
kj
Monday 4/5/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
383
kj
Tuesday 3/23/21
138
kj
Friday 3/26/21
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
257
kj
Saturday 9/21/19
153
kj
Friday 9/20/19
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
365
kj
Tuesday 7/2/19
199
kj
Sunday 7/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
438
kj
Thursday 7/4/19
241
kj
Thursday 7/4/19
Previous Workouts
Next Workouts