Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 2:11 PM
✅
187kj
83rpm
44%
19mph
Wednesday 6/28/23 @ 11:28 AM
101kj
68rpm
40%
15mph
Saturday 12/11/21 @ 3:36 PM
✅
240kj
84rpm
49%
21mph
Tuesday 11/30/21 @ 11:27 AM
113kj
67rpm
43%
16mph
Thursday 7/23/20 @ 10:50 AM
✅
524kj
76rpm
46%
18mph
Monday 7/20/20 @ 11:24 PM
304kj
71rpm
39%
15mph
Saturday 12/7/19 @ 11:49 AM
✅
453kj
80rpm
43%
17mph
Saturday 7/11/20 @ 5:12 PM
282kj
65rpm
40%
14mph
Monday 8/19/19 @ 9:8 PM
✅
434kj
83rpm
46%
19mph
Saturday 8/24/19 @ 12:38 PM
234kj
72rpm
40%
15mph
Tuesday 11/12/19 @ 10:17 AM
✅
322kj
73rpm
44%
17mph
Thursday 12/19/19 @ 1:53 AM
234kj
60rpm
44%
15mph
Tuesday 9/10/19 @ 1:10 PM
✅
376kj
80rpm
44%
18mph
Sunday 9/8/19 @ 8:57 PM
222kj
68rpm
40%
15mph
Monday 9/10/18 @ 8:55 AM
✅
427kj
81rpm
46%
19mph
Sunday 9/9/18 @ 10:58 PM
307kj
71rpm
45%
17mph
Saturday 12/16/17 @ 5:38 PM
✅
954kj
89rpm
46%
20mph
Saturday 1/27/18 @ 7:20 PM
511kj
78rpm
39%
16mph
Thursday 1/11/18 @ 10:6 AM
✅
487kj
89rpm
45%
20mph
Wednesday 1/17/18 @ 12:11 AM
263kj
81rpm
37%
16mph
cosmopelotan
Miami #PZP
37
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
0
Workouts
101
kj
Wednesday 6/28/23
511
kj
Saturday 1/27/18