Shake and Bake
Workouts
Tuesday 8/7/18 @ 6:11 PM
✅
656kj
94rpm
43%
20mph
Saturday 7/21/18 @ 4:44 PM
419kj
85rpm
39%
17mph
Wednesday 12/27/17 @ 5:55 PM
✅
294kj
95rpm
49%
23mph
Tuesday 7/10/18 @ 10:52 PM
179kj
90rpm
43%
19mph
Sunday 7/8/18 @ 11:3 AM
✅
206kj
94rpm
41%
19mph
Sunday 4/22/18 @ 2:44 AM
114kj
92rpm
32%
15mph
Sunday 7/1/18 @ 2:51 PM
✅
542kj
87rpm
49%
21mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Saturday 4/28/18 @ 4:34 PM
✅
664kj
87rpm
47%
21mph
Tuesday 5/1/18 @ 12:10 AM
354kj
88rpm
36%
16mph
Wednesday 4/25/18 @ 12:57 PM
✅
549kj
92rpm
45%
21mph
Tuesday 4/17/18 @ 1:10 AM
292kj
84rpm
38%
16mph
Wednesday 10/25/17 @ 9:15 AM
✅
462kj
81rpm
47%
20mph
Wednesday 4/18/18 @ 9:51 PM
274kj
78rpm
39%
16mph
Saturday 2/10/18 @ 5:38 PM
✅
661kj
88rpm
47%
21mph
Saturday 2/10/18 @ 5:42 PM
246kj
86rpm
31%
14mph
Monday 1/8/18 @ 9:58 AM
✅
486kj
92rpm
44%
20mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Sunday 9/3/17 @ 12:1 PM
✅
650kj
80rpm
50%
21mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Workouts
354
kj
Tuesday 5/1/18
292
kj
Tuesday 4/17/18
274
kj
Wednesday 4/18/18
246
kj
Saturday 2/10/18
224
kj
Saturday 1/6/18