Shake and Bake
Workouts
Monday 4/24/23 @ 9:37 PM
264kj
85rpm
43%
19mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Thursday 4/13/23 @ 3:45 PM
252kj
99rpm
37%
18mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Wednesday 7/31/19 @ 3:14 AM
422kj
84rpm
45%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 9/2/19 @ 11:16 PM
326kj
85rpm
47%
19mph
Thursday 6/13/19 @ 3:26 PM
✅
505kj
95rpm
52%
24mph
Saturday 8/25/18 @ 12:38 AM
434kj
82rpm
47%
20mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 12/18/18 @ 3:27 PM
209kj
89rpm
43%
19mph
Tuesday 12/18/18 @ 3:27 PM
✅
276kj
90rpm
50%
23mph
Sunday 10/14/18 @ 12:27 AM
459kj
89rpm
45%
20mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Wednesday 9/5/18 @ 2:45 AM
507kj
86rpm
47%
20mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Friday 8/3/18 @ 12:34 AM
256kj
98rpm
32%
17mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Monday 4/2/18 @ 5:30 PM
224kj
91rpm
39%
18mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Workouts
422
kj
Wednesday 7/31/19
434
kj
Saturday 8/25/18
459
kj
Sunday 10/14/18
507
kj
Wednesday 9/5/18
224
kj
Monday 4/2/18