Ricky
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Shake and Bake
cosmichotpants
Summerville SC
8
Beat 300_blackout
VS
300_blackout
Philly
41 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Saturday 3/25/23 @ 11:51 AM
361
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 2:45 PM
✅
501
kj
85
rpm
48
%
21
mph
Wednesday 1/12/22 @ 2:47 PM
361
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 4:28 PM
✅
416
kj
84
rpm
44
%
19
mph
Saturday 1/8/22 @ 12:41 AM
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/30/21 @ 5:53 PM
✅
488
kj
83
rpm
48
%
20
mph
Saturday 7/21/18 @ 4:36 PM
551
kj
89
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 4:36 PM
✅
812
kj
80
rpm
54
%
22
mph
Sunday 7/8/18 @ 9:5 PM
✅
401
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/8/18 @ 12:47 AM
328
kj
87
rpm
39
%
17
mph
Sunday 7/1/18 @ 10:54 PM
✅
563
kj
82
rpm
52
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 1:23 PM
541
kj
81
rpm
52
%
21
mph
Saturday 6/23/18 @ 4:49 PM
511
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/23/18 @ 4:37 PM
✅
718
kj
84
rpm
51
%
21
mph
Sunday 6/10/18 @ 3:23 AM
377
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/9/18 @ 11:21 PM
✅
489
kj
87
rpm
47
%
20
mph
Saturday 4/28/18 @ 8:18 PM
480
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/29/18 @ 3:42 PM
✅
655
kj
85
rpm
48
%
21
mph
Sunday 4/22/18 @ 7:35 PM
477
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/13/18 @ 1:9 PM
✅
519
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
8
Beat 300_blackout
VS
300_blackout
Philly
41 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Saturday 3/25/23
✅
501
kj
Sunday 5/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Wednesday 1/12/22
✅
416
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 1/8/22
✅
488
kj
Thursday 12/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
551
kj
Saturday 7/21/18
✅
812
kj
Saturday 7/21/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
401
kj
Sunday 7/8/18
328
kj
Thursday 2/8/18
45 min All for One Ride
All Instructors
View Class
Share
✅
563
kj
Sunday 7/1/18
541
kj
Monday 7/2/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Saturday 6/23/18
✅
718
kj
Saturday 6/23/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Sunday 6/10/18
✅
489
kj
Saturday 6/9/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Saturday 4/28/18
✅
655
kj
Sunday 4/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Sunday 4/22/18
✅
519
kj
Tuesday 3/13/18
Previous Workouts
Next Workouts