Shake and Bake
Workouts
Friday 3/27/20 @ 2:40 PM
329kj
86rpm
40%
17mph
Thursday 3/26/20 @ 4:9 PM
✅
367kj
83rpm
43%
18mph
Friday 6/7/19 @ 5:8 PM
302kj
85rpm
39%
17mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Monday 7/8/19 @ 8:44 PM
436kj
84rpm
40%
17mph
Thursday 5/27/21 @ 4:12 PM
✅
501kj
85rpm
42%
18mph
Monday 3/23/20 @ 4:58 PM
314kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 5:59 PM
✅
363kj
86rpm
41%
18mph
Friday 1/3/20 @ 10:55 PM
195kj
77rpm
41%
17mph
Saturday 1/4/20 @ 7:28 PM
✅
251kj
78rpm
45%
18mph
Thursday 9/12/19 @ 7:16 PM
286kj
89rpm
36%
16mph
Saturday 9/14/19 @ 2:45 PM
✅
326kj
91rpm
38%
18mph
Monday 7/22/19 @ 12:29 AM
296kj
85rpm
37%
16mph
Sunday 7/7/19 @ 12:59 PM
✅
324kj
84rpm
39%
17mph
Wednesday 5/8/19 @ 9:17 PM
215kj
83rpm
40%
17mph
Wednesday 5/8/19 @ 2:34 PM
✅
243kj
79rpm
44%
18mph
Tuesday 1/15/19 @ 12:17 AM
308kj
81rpm
41%
17mph
Monday 1/14/19 @ 2:35 PM
✅
352kj
81rpm
43%
18mph
Saturday 11/10/18 @ 3:32 PM
389kj
81rpm
40%
17mph
Sunday 11/11/18 @ 2:25 PM
✅
467kj
83rpm
43%
18mph
Workouts
302
kj
Friday 6/7/19
314
kj
Monday 3/23/20
286
kj
Thursday 9/12/19
389
kj
Saturday 11/10/18