Shake and Bake
Workouts
Friday 3/27/20 @ 2:40 PM
✅
329kj
86rpm
40%
17mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Wednesday 11/18/20 @ 12:5 AM
159kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 3:4 AM
✅
258kj
78rpm
48%
19mph
Thursday 9/19/19 @ 11:2 PM
✅
287kj
72rpm
41%
15mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Monday 12/16/19 @ 12:49 AM
✅
133kj
80rpm
41%
17mph
Saturday 12/14/19 @ 1:29 AM
110kj
80rpm
38%
15mph
Thursday 9/12/19 @ 7:16 PM
✅
286kj
89rpm
36%
16mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Monday 7/15/19 @ 5:2 PM
423kj
85rpm
39%
17mph
Tuesday 7/9/19 @ 12:12 AM
✅
431kj
82rpm
40%
17mph
Friday 6/7/19 @ 5:8 PM
✅
302kj
85rpm
39%
17mph
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Wednesday 5/8/19 @ 9:17 PM
✅
215kj
83rpm
40%
17mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Wednesday 2/13/19 @ 10:16 PM
✅
314kj
85rpm
39%
17mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Tuesday 1/15/19 @ 12:17 AM
✅
308kj
81rpm
41%
17mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Workouts
199
kj
Thursday 9/12/19
293
kj
Monday 6/3/19