Shake and Bake
Workouts
Friday 3/27/20 @ 2:40 PM
✅
329kj
86rpm
40%
17mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Thursday 9/19/19 @ 11:2 PM
✅
287kj
72rpm
41%
15mph
Thursday 9/12/19 @ 11:3 PM
277kj
83rpm
38%
16mph
Thursday 9/12/19 @ 7:16 PM
✅
286kj
89rpm
36%
16mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Friday 9/6/19 @ 8:37 PM
✅
290kj
76rpm
41%
16mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Thursday 8/8/19 @ 10:14 PM
✅
137kj
88rpm
38%
17mph
Friday 8/9/19 @ 6:17 PM
91kj
89rpm
32%
14mph
Monday 7/22/19 @ 12:29 AM
✅
296kj
85rpm
37%
16mph
Tuesday 7/16/19 @ 1:55 AM
267kj
94rpm
33%
16mph
Wednesday 5/8/19 @ 9:17 PM
✅
215kj
83rpm
40%
17mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Wednesday 2/13/19 @ 10:16 PM
✅
314kj
85rpm
39%
17mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Monday 3/4/19 @ 9:29 PM
221kj
85rpm
34%
15mph
Thursday 2/28/19 @ 5:58 PM
✅
237kj
82rpm
36%
15mph
Tuesday 1/15/19 @ 12:17 AM
✅
308kj
81rpm
41%
17mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
Workouts
263
kj
Monday 9/9/19