Shake and Bake
Workouts
Monday 4/29/19 @ 8:2 PM
526kj
83rpm
40%
17mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Sunday 7/22/18 @ 11:30 PM
166kj
78rpm
46%
18mph
Sunday 10/25/20 @ 3:6 PM
✅
259kj
76rpm
54%
21mph
Monday 6/24/19 @ 10:15 PM
419kj
84rpm
40%
17mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Saturday 1/25/20 @ 6:39 PM
401kj
80rpm
40%
17mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Monday 3/30/20 @ 4:30 PM
332kj
83rpm
40%
17mph
Saturday 4/4/20 @ 9:2 PM
✅
521kj
81rpm
50%
21mph
Sunday 2/2/20 @ 9:25 PM
302kj
83rpm
39%
17mph
Friday 1/31/20 @ 9:46 PM
✅
457kj
78rpm
49%
20mph
Wednesday 5/1/19 @ 2:36 PM
282kj
89rpm
34%
16mph
Sunday 5/12/19 @ 2:42 PM
✅
387kj
84rpm
40%
17mph
Wednesday 2/13/19 @ 10:16 PM
314kj
85rpm
39%
17mph
Thursday 2/14/19 @ 11:40 PM
✅
417kj
83rpm
45%
19mph
Wednesday 1/30/19 @ 11:46 PM
287kj
88rpm
37%
17mph
Friday 2/1/19 @ 1:36 AM
✅
405kj
84rpm
44%
19mph
Tuesday 5/15/18 @ 10:41 PM
✅
239kj
78rpm
45%
18mph
Saturday 12/29/18 @ 6:22 PM
218kj
78rpm
43%
17mph
Workouts
526
kj
Monday 4/29/19
419
kj
Monday 6/24/19
401
kj
Saturday 1/25/20
302
kj
Sunday 2/2/20
287
kj
Wednesday 1/30/19