Shake and Bake

Workouts

Monday 5/23/22 @ 7:28 PM
✅
190kj
84rpm
38%
16mph
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Thursday 2/23/23 @ 9:57 PM
168kj
84rpm
36%
16mph
Friday 8/5/22 @ 6:14 PM
✅
191kj
71rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Sunday 9/11/22 @ 12:45 PM
170kj
73rpm
41%
16mph
Wednesday 7/22/20 @ 7:28 PM
119kj
84rpm
37%
16mph
20 min Pop Ride
Emma Lovewell
View Class
Tuesday 7/21/20 @ 11:0 AM
✅
124kj
84rpm
37%
16mph
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
View Class
Sunday 5/3/20 @ 4:17 PM
✅
215kj
81rpm
42%
17mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
View Class
✅ 190 kj
Monday 5/23/22
168 kj
Thursday 2/23/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 191 kj
Friday 8/5/22
170 kj
Sunday 9/11/22
20 min Pop Ride
Emma Lovewell
View Class
119 kj
Wednesday 7/22/20
✅ 124 kj
Tuesday 7/21/20
30 min Lizzo Ride
Robin Arzón
View Class
207 kj
Tuesday 9/3/19
✅ 215 kj
Sunday 5/3/20