Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 5:33 PM
231kj
74rpm
45%
18mph
Tuesday 3/9/21 @ 12:25 AM
✅
286kj
73rpm
50%
19mph
Monday 7/8/19 @ 9:8 PM
✅
291kj
81rpm
40%
17mph
Thursday 2/18/21 @ 7:45 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 7:36 PM
209kj
54rpm
48%
15mph
Monday 2/1/21 @ 11:13 PM
✅
237kj
70rpm
48%
18mph
Tuesday 5/21/19 @ 8:43 PM
169kj
74rpm
40%
15mph
Friday 10/9/20 @ 4:30 PM
✅
308kj
77rpm
49%
20mph
Wednesday 9/30/20 @ 8:52 PM
207kj
76rpm
42%
17mph
Tuesday 9/29/20 @ 11:28 PM
✅
281kj
76rpm
48%
19mph
Saturday 9/12/20 @ 1:36 PM
204kj
77rpm
43%
17mph
Friday 9/11/20 @ 11:44 PM
✅
208kj
75rpm
43%
17mph
Monday 8/3/20 @ 8:57 PM
211kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 10:26 PM
✅
315kj
72rpm
53%
20mph
Tuesday 6/2/20 @ 3:28 PM
✅
212kj
79rpm
41%
17mph
Sunday 5/31/20 @ 6:34 PM
185kj
69rpm
44%
17mph
Monday 5/11/20 @ 5:40 PM
140kj
81rpm
41%
17mph
Saturday 5/16/20 @ 5:34 PM
✅
170kj
73rpm
48%
18mph
Wednesday 4/8/20 @ 12:12 PM
✅
164kj
67rpm
41%
14mph
Thursday 4/2/20 @ 11:42 PM
kj
rpm
%
0mph
corgimama
Lynchburg, Virginia
9
VS
coconats
🧡Bay Area, CA🧡
24
🔥
Workouts
kj
Thursday 2/18/21