Shake and Bake
Workouts
Friday 8/6/21 @ 8:41 PM
✅
225kj
84rpm
48%
21mph
Saturday 2/5/22 @ 12:11 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 5:33 PM
✅
230kj
83rpm
48%
20mph
Wednesday 6/2/21 @ 1:29 PM
224kj
84rpm
47%
20mph
Sunday 5/16/21 @ 9:22 PM
✅
317kj
74rpm
61%
24mph
Sunday 3/29/20 @ 4:23 PM
232kj
91rpm
46%
21mph
Saturday 7/11/20 @ 8:16 PM
✅
125kj
79rpm
52%
21mph
Wednesday 5/5/21 @ 5:3 PM
105kj
77rpm
49%
19mph
Wednesday 4/7/21 @ 11:58 PM
✅
262kj
82rpm
52%
21mph
Thursday 4/2/20 @ 3:22 PM
211kj
83rpm
47%
20mph
Saturday 8/29/20 @ 9:54 PM
✅
370kj
80rpm
52%
21mph
Wednesday 4/15/20 @ 3:24 PM
323kj
86rpm
47%
20mph
Wednesday 8/26/20 @ 11:36 PM
✅
242kj
76rpm
53%
21mph
Saturday 4/25/20 @ 12:32 PM
181kj
92rpm
41%
19mph
Friday 7/17/20 @ 4:1 AM
360kj
80rpm
51%
21mph
Monday 7/27/20 @ 2:51 PM
✅
372kj
91rpm
47%
21mph
Tuesday 6/23/20 @ 11:35 PM
258kj
72rpm
58%
22mph
Monday 6/15/20 @ 1:55 PM
✅
280kj
95rpm
49%
23mph
Friday 6/12/20 @ 10:56 PM
✅
211kj
78rpm
49%
20mph
Thursday 4/2/20 @ 3:46 PM
185kj
83rpm
45%
19mph