Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
348kj
76rpm
53%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 12:23 PM
233kj
72rpm
47%
18mph
Sunday 12/26/21 @ 3:27 PM
320kj
89rpm
46%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 2/27/22 @ 5:27 PM
220kj
76rpm
44%
17mph
Saturday 3/27/21 @ 1:28 PM
296kj
84rpm
46%
20mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:27 PM
253kj
74rpm
47%
19mph
Friday 7/3/20 @ 9:13 PM
421kj
82rpm
46%
19mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 5:15 PM
349kj
76rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
348 kj
Friday 7/15/22
233 kj
Wednesday 7/20/22
30 min Red (Taylor's Version) Ride
Robin Arzón
320 kj
Sunday 12/26/21
220 kj
Sunday 2/27/22
30 min The Chicks Ride
Christine D'Ercole
296 kj
Saturday 3/27/21
253 kj
Wednesday 3/24/21
45 min All For One Ride
Multiple Instructors
421 kj
Friday 7/3/20
349 kj
Monday 7/6/20