Shake and Bake
Workouts
Sunday 6/18/23 @ 3:21 PM
✅
222kj
75rpm
52%
21mph
Wednesday 6/21/23 @ 11:22 AM
92kj
69rpm
39%
15mph
Friday 9/16/22 @ 2:56 PM
✅
339kj
72rpm
56%
21mph
Monday 9/19/22 @ 12:27 PM
151kj
61rpm
43%
15mph
Sunday 8/7/22 @ 12:2 PM
✅
315kj
78rpm
50%
20mph
Friday 8/19/22 @ 9:7 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 4:39 PM
✅
330kj
78rpm
51%
20mph
Friday 9/17/21 @ 11:49 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 12:32 PM
✅
213kj
78rpm
51%
20mph
Monday 8/16/21 @ 12:33 PM
106kj
67rpm
41%
15mph
Friday 8/6/21 @ 3:37 PM
✅
209kj
78rpm
50%
20mph
Tuesday 8/3/21 @ 4:28 PM
135kj
77rpm
42%
17mph
Sunday 9/6/20 @ 2:53 PM
✅
336kj
81rpm
50%
21mph
Friday 9/4/20 @ 4:51 PM
196kj
80rpm
41%
17mph
Wednesday 9/30/20 @ 12:1 PM
✅
242kj
72rpm
53%
20mph
Monday 11/16/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Thursday 9/10/20 @ 3:33 PM
178kj
76rpm
41%
16mph
Thursday 8/20/20 @ 12:18 PM
✅
294kj
83rpm
46%
20mph
Sunday 8/16/20 @ 1:29 PM
184kj
81rpm
39%
16mph
Workouts
kj
Monday 11/16/20