Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 9/13/22 @ 11:23 AM
180kj
73rpm
42%
16mph
Friday 4/17/20 @ 6:29 PM
✅
210kj
71rpm
53%
20mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 7/20/20 @ 3:27 PM
152kj
77rpm
44%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 348 kj
Friday 7/15/22
180 kj
Tuesday 9/13/22
20 min Tabata Ride
Tunde Oyeneyin
✅ 210 kj
Friday 4/17/20
152 kj
Monday 7/20/20