Shake and Bake
Workouts
Sunday 8/6/23 @ 3:0 PM
✅
213kj
66rpm
47%
17mph
Sunday 11/5/23 @ 2:46 PM
108kj
70rpm
35%
12mph
Saturday 2/20/21 @ 4:45 AM
✅
252kj
75rpm
47%
18mph
Sunday 2/21/21 @ 5:11 PM
111kj
67rpm
36%
13mph
Wednesday 5/12/21 @ 3:55 AM
✅
81kj
62rpm
39%
13mph
Friday 5/14/21 @ 11:7 AM
70kj
81rpm
30%
13mph
Monday 1/11/21 @ 2:1 AM
✅
130kj
67rpm
39%
14mph
Saturday 5/8/21 @ 3:27 AM
102kj
74rpm
32%
13mph
Friday 3/26/21 @ 1:57 AM
✅
97kj
64rpm
47%
16mph
Wednesday 9/18/19 @ 2:40 AM
57kj
73rpm
35%
13mph
Wednesday 2/24/21 @ 2:32 PM
✅
277kj
74rpm
49%
19mph
Monday 3/15/21 @ 11:24 PM
107kj
72rpm
33%
12mph
Thursday 2/4/21 @ 3:30 AM
✅
245kj
73rpm
47%
18mph
Saturday 2/6/21 @ 1:31 AM
116kj
67rpm
36%
13mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Sunday 3/1/20 @ 5:14 AM
✅
221kj
75rpm
45%
17mph
Saturday 5/2/20 @ 1:14 AM
146kj
68rpm
40%
14mph
Sunday 4/19/20 @ 6:41 PM
✅
236kj
69rpm
49%
18mph
Friday 1/31/20 @ 1:26 PM
133kj
72rpm
37%
14mph
Workouts
111
kj
Sunday 2/21/21
102
kj
Saturday 5/8/21
146
kj
Saturday 5/2/20