Shake and Bake
Workouts
Sunday 8/6/23 @ 3:0 PM
✅
213kj
66rpm
47%
17mph
Sunday 8/13/23 @ 12:20 PM
153kj
77rpm
37%
15mph
Friday 12/9/22 @ 3:26 AM
✅
131kj
70rpm
44%
17mph
Sunday 11/20/22 @ 2:43 PM
88kj
73rpm
36%
14mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Friday 11/19/21 @ 3:31 AM
✅
171kj
68rpm
50%
18mph
Sunday 11/14/21 @ 2:14 PM
65kj
60rpm
38%
12mph
Friday 5/7/21 @ 1:51 AM
120kj
58rpm
41%
13mph
Tuesday 5/11/21 @ 12:23 PM
✅
131kj
74rpm
35%
14mph
Friday 3/12/21 @ 2:57 AM
✅
167kj
73rpm
47%
18mph
Monday 3/8/21 @ 12:30 PM
81kj
69rpm
37%
14mph
Monday 3/1/21 @ 4:6 AM
✅
108kj
57rpm
47%
15mph
Monday 3/1/21 @ 12:42 PM
102kj
74rpm
38%
15mph
Monday 6/8/20 @ 2:9 AM
✅
348kj
71rpm
47%
18mph
Saturday 4/18/20 @ 1:41 PM
198kj
70rpm
38%
14mph
Wednesday 5/20/20 @ 2:6 AM
120kj
54rpm
45%
13mph
Tuesday 5/19/20 @ 12:2 PM
✅
134kj
73rpm
37%
14mph
Monday 1/20/20 @ 4:18 AM
✅
214kj
70rpm
45%
17mph
Friday 2/15/19 @ 9:50 PM
166kj
75rpm
40%
16mph
Workouts
198
kj
Saturday 4/18/20
120
kj
Wednesday 5/20/20