Shake and Bake

Workouts

Monday 7/18/22 @ 2:24 AM
178kj
66rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:25 PM
✅
196kj
72rpm
44%
17mph
Thursday 3/18/21 @ 3:26 AM
✅
301kj
86rpm
45%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 5:36 PM
228kj
85rpm
41%
18mph
Monday 10/7/19 @ 6:16 PM
121kj
75rpm
34%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/16/19 @ 1:26 PM
✅
165kj
77rpm
38%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
178 kj
Monday 7/18/22
✅ 196 kj
Sunday 7/17/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 301 kj
Thursday 3/18/21
228 kj
Sunday 3/28/21
30 min Low Impact Ride
Tunde Oyeneyin
121 kj
Monday 10/7/19
✅ 165 kj
Wednesday 10/16/19