Shake and Bake

Workouts

Wednesday 10/27/21 @ 2:47 AM
✅
244kj
68rpm
50%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:30 PM
91kj
57rpm
38%
11mph
Wednesday 3/31/21 @ 11:28 PM
✅
262kj
74rpm
47%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/8/21 @ 1:15 AM
125kj
77rpm
34%
14mph
Monday 1/20/20 @ 4:18 AM
✅
214kj
70rpm
45%
17mph
30 min Diana Ross Ride
Ally Love
Thursday 2/14/19 @ 5:31 PM
155kj
77rpm
37%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/12/21 @ 11:25 PM
136kj
59rpm
44%
14mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 7/29/20 @ 10:54 PM
179kj
78rpm
40%
16mph
Saturday 5/30/20 @ 8:37 PM
96kj
60rpm
45%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/23/20 @ 12:28 AM
✅
97kj
74rpm
38%
15mph
Monday 6/8/20 @ 2:9 AM
✅
348kj
71rpm
47%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/24/20 @ 12:30 AM
201kj
66rpm
40%
14mph
Sunday 4/19/20 @ 6:41 PM
✅
236kj
69rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:29 PM
129kj
68rpm
39%
14mph
Wednesday 4/1/20 @ 1:52 AM
✅
108kj
76rpm
40%
15mph
20 min 80s Pop Ride
Ally Love
Wednesday 2/20/19 @ 8:7 PM
97kj
78rpm
36%
15mph
Monday 9/30/19 @ 8:46 PM
9kj
52rpm
31%
9mph
5 min Intro to Peloton Part 2
Matt Wilpers
Wednesday 1/9/19 @ 8:58 PM
✅
18kj
82rpm
30%
13mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 244 kj
Wednesday 10/27/21
91 kj
Tuesday 10/19/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 262 kj
Wednesday 3/31/21
125 kj
Thursday 4/8/21
30 min Diana Ross Ride
Ally Love
✅ 214 kj
Monday 1/20/20
155 kj
Thursday 2/14/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 310 kj
Tuesday 11/10/20
136 kj
Tuesday 1/12/21
30 min Lizzo Ride
Robin Arzón
✅ 231 kj
Monday 5/11/20
179 kj
Wednesday 7/29/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
96 kj
Saturday 5/30/20
✅ 97 kj
Tuesday 6/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 348 kj
Monday 6/8/20
201 kj
Monday 2/24/20
30 min XOXO, Cody
Cody Rigsby
✅ 236 kj
Sunday 4/19/20
129 kj
Wednesday 1/29/20
20 min 80s Pop Ride
Ally Love
✅ 108 kj
Wednesday 4/1/20
97 kj
Wednesday 2/20/19
5 min Intro to Peloton Part 2
Matt Wilpers
9 kj
Monday 9/30/19
✅ 18 kj
Wednesday 1/9/19