Shake and Bake

Workouts

Wednesday 6/15/22 @ 3:20 PM
✅
134kj
75rpm
48%
19mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 4/5/22 @ 12:5 AM
81kj
76rpm
39%
15mph
Thursday 2/10/22 @ 4:54 AM
✅
223kj
81rpm
42%
18mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:59 AM
147kj
79rpm
36%
15mph
Tuesday 8/10/21 @ 1:2 AM
✅
269kj
68rpm
52%
19mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:30 PM
196kj
76rpm
42%
17mph
Friday 7/30/21 @ 4:16 PM
71kj
65rpm
41%
15mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 12:46 AM
✅
82kj
78rpm
38%
15mph
Saturday 9/12/20 @ 3:5 AM
✅
268kj
73rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 8:18 PM
194kj
79rpm
40%
16mph
Friday 6/4/21 @ 10:53 AM
235kj
75rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Friday 3/19/21 @ 6:10 PM
✅
403kj
68rpm
51%
19mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 3/2/21 @ 10:51 PM
306kj
74rpm
43%
17mph
Monday 8/31/20 @ 11:23 PM
✅
325kj
71rpm
54%
20mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/4/20 @ 4:3 PM
195kj
78rpm
41%
17mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
178kj
79rpm
39%
16mph
Saturday 5/30/20 @ 8:37 PM
96kj
60rpm
45%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 1:20 AM
✅
104kj
83rpm
35%
15mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 134 kj
Wednesday 6/15/22
81 kj
Tuesday 4/5/22
30 min Swizz Beatz Ride
Alex Toussaint
✅ 223 kj
Thursday 2/10/22
147 kj
Thursday 2/10/22
30 min USHER Ride
Ally Love
✅ 269 kj
Tuesday 8/10/21
196 kj
Wednesday 4/28/21
15 min Soul Ride
Ally Love
71 kj
Friday 7/30/21
✅ 82 kj
Wednesday 10/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 268 kj
Saturday 9/12/20
194 kj
Saturday 9/12/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
235 kj
Friday 6/4/21
✅ 297 kj
Saturday 2/27/21
45 min Hip Hop Ride
Kendall Toole
✅ 403 kj
Friday 3/19/21
306 kj
Tuesday 3/2/21
30 min Hip Hop Ride
Alex Toussaint
✅ 325 kj
Monday 8/31/20
195 kj
Friday 9/4/20
30 min Prince Ride
Ally & Emma
✅ 285 kj
Thursday 8/13/20
178 kj
Wednesday 8/12/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
96 kj
Saturday 5/30/20
✅ 104 kj
Tuesday 7/14/20