Shake and Bake
Workouts
Sunday 9/11/22 @ 3:29 AM
✅
233kj
76rpm
45%
18mph
Sunday 10/9/22 @ 4:51 PM
148kj
70rpm
39%
15mph
Tuesday 8/10/21 @ 1:2 AM
269kj
68rpm
52%
19mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Saturday 9/12/20 @ 3:5 AM
✅
268kj
73rpm
49%
19mph
Sunday 10/18/20 @ 5:49 PM
241kj
67rpm
50%
18mph
Friday 6/4/21 @ 10:53 AM
235kj
75rpm
47%
18mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Saturday 8/22/20 @ 3:15 AM
✅
174kj
74rpm
48%
18mph
Sunday 8/23/20 @ 4:30 AM
170kj
77rpm
46%
18mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
Sunday 8/16/20 @ 2:58 AM
257kj
74rpm
48%
18mph
Friday 5/15/20 @ 4:28 PM
✅
282kj
77rpm
49%
19mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Thursday 5/14/20 @ 6:29 PM
✅
262kj
64rpm
54%
19mph
Monday 11/11/19 @ 4:34 PM
190kj
72rpm
43%
16mph
Tuesday 4/28/20 @ 2:43 AM
✅
256kj
65rpm
53%
18mph
Tuesday 4/21/20 @ 4:32 AM
249kj
71rpm
48%
18mph
Monday 4/27/20 @ 1:39 AM
141kj
57rpm
55%
17mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Workouts
235
kj
Friday 6/4/21
214
kj
Wednesday 5/20/20
141
kj
Monday 4/27/20