Shake and Bake

Workouts

Tuesday 8/10/21 @ 1:2 AM
✅
269kj
68rpm
52%
19mph
30 min USHER Ride
Ally Love
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Wednesday 3/1/23 @ 3:30 AM
✅
225kj
79rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/15/23 @ 12:38 AM
162kj
71rpm
40%
15mph
Friday 2/24/23 @ 7:51 PM
✅
242kj
81rpm
43%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 3/11/23 @ 1:39 AM
156kj
79rpm
36%
15mph
Friday 6/4/21 @ 10:53 AM
235kj
75rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Saturday 5/30/20 @ 8:37 PM
✅
96kj
60rpm
45%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
Friday 1/17/20 @ 4:17 AM
✅
250kj
80rpm
45%
18mph
30 min 80s Ride
Alex Toussaint
Friday 6/19/20 @ 11:1 PM
203kj
72rpm
44%
17mph
Tuesday 4/28/20 @ 2:43 AM
✅
256kj
65rpm
53%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:59 PM
237kj
69rpm
48%
18mph
Sunday 4/26/20 @ 3:5 AM
✅
200kj
63rpm
58%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:55 PM
172kj
74rpm
48%
19mph
Monday 2/3/20 @ 4:58 AM
✅
407kj
67rpm
52%
19mph
45 min Hip Hop Ride
Kendall Toole
Friday 1/31/20 @ 12:0 PM
325kj
70rpm
46%
17mph

Workouts

30 min USHER Ride
Ally Love
✅ 269 kj
Tuesday 8/10/21
173 kj
Tuesday 12/12/23
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 225 kj
Wednesday 3/1/23
162 kj
Wednesday 3/15/23
30 min Hip Hop Ride
Robin Arzón
✅ 242 kj
Friday 2/24/23
156 kj
Saturday 3/11/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
235 kj
Friday 6/4/21
✅ 287 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 310 kj
Tuesday 11/10/20
219 kj
Tuesday 11/10/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 96 kj
Saturday 5/30/20
62 kj
Friday 6/19/20
30 min 80s Ride
Alex Toussaint
✅ 250 kj
Friday 1/17/20
203 kj
Friday 6/19/20
30 min Hip Hop Ride
Kendall Toole
✅ 256 kj
Tuesday 4/28/20
237 kj
Thursday 4/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 200 kj
Sunday 4/26/20
172 kj
Thursday 4/23/20
45 min Hip Hop Ride
Kendall Toole
✅ 407 kj
Monday 2/3/20
325 kj
Friday 1/31/20