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Shake and Bake
contentaf
Colorado
100 π₯
Beat ma_canefan
VS
ma_canefan
Wrentham MA
52
Beat contentaf
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 6:33 PM
β
213
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/15/22 @ 6:6 PM
196
kj
80
rpm
40
%
17
mph
Thursday 7/2/20 @ 4:3 PM
β
495
kj
87
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 9:32 PM
469
kj
87
rpm
40
%
18
mph
Tuesday 2/2/21 @ 4:23 PM
377
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 6:9 PM
β
382
kj
88
rpm
41
%
18
mph
Monday 12/21/20 @ 4:47 PM
β
400
kj
76
rpm
47
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Tuesday 12/22/20 @ 3:56 PM
373
kj
76
rpm
46
%
18
mph
Saturday 12/12/20 @ 6:16 PM
517
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 9:1 PM
β
542
kj
79
rpm
45
%
19
mph
Thursday 10/22/20 @ 5:30 PM
β
528
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:13 PM
466
kj
86
rpm
42
%
19
mph
Monday 10/12/20 @ 3:50 PM
349
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:5 PM
β
349
kj
89
rpm
39
%
18
mph
Monday 8/24/20 @ 2:1 PM
354
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:21 PM
β
354
kj
87
rpm
41
%
18
mph
Monday 8/3/20 @ 4:45 PM
β
370
kj
84
rpm
43
%
18
mph
45 min Together We Ride
Robin ArzΓ³n
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Share
Sunday 3/29/20 @ 3:21 PM
285
kj
80
rpm
40
%
16
mph
Tuesday 6/2/20 @ 3:8 PM
β
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:41 PM
326
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
contentaf
Colorado
100 π₯
Beat ma_canefan
VS
ma_canefan
Wrentham MA
52
Beat contentaf
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
213
kj
Thursday 11/24/22
196
kj
Saturday 10/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
495
kj
Thursday 7/2/20
469
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Tuesday 2/2/21
β
382
kj
Tuesday 2/2/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
400
kj
Monday 12/21/20
373
kj
Tuesday 12/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
517
kj
Saturday 12/12/20
β
542
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
528
kj
Thursday 10/22/20
466
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Monday 10/12/20
β
349
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Monday 8/24/20
β
354
kj
Monday 8/24/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
370
kj
Monday 8/3/20
285
kj
Sunday 3/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
344
kj
Tuesday 6/2/20
326
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts