Shake and Bake
Workouts
Monday 11/16/20 @ 5:25 PM
380kj
83rpm
43%
18mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Thursday 7/2/20 @ 4:3 PM
495kj
87rpm
42%
18mph
Monday 7/6/20 @ 2:26 PM
✅
530kj
90rpm
42%
19mph
Sunday 4/26/20 @ 6:25 PM
583kj
82rpm
43%
18mph
Friday 3/12/21 @ 2:53 PM
✅
1183kj
86rpm
55%
24mph
Tuesday 2/2/21 @ 4:23 PM
377kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Saturday 12/12/20 @ 6:16 PM
517kj
84rpm
43%
19mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Thursday 10/22/20 @ 5:30 PM
528kj
83rpm
45%
19mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Monday 10/12/20 @ 3:50 PM
349kj
93rpm
39%
18mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Monday 8/24/20 @ 2:1 PM
354kj
88rpm
41%
18mph
Wednesday 8/26/20 @ 1:9 PM
✅
604kj
87rpm
50%
22mph
Sunday 4/5/20 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 10:37 AM
✅
770kj
83rpm
43%
19mph
Tuesday 6/2/20 @ 3:8 PM
344kj
88rpm
40%
18mph
Sunday 6/7/20 @ 1:44 PM
✅
394kj
89rpm
42%
19mph
Workouts
583
kj
Sunday 4/26/20
517
kj
Saturday 12/12/20
349
kj
Monday 10/12/20
354
kj
Monday 8/24/20
kj
Sunday 4/5/20