Shake and Bake

Workouts

Saturday 7/16/22 @ 9:22 PM
302kj
88rpm
37%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/24/23 @ 11:33 AM
358kj
102rpm
36%
18mph
Wednesday 7/12/23 @ 6:56 PM
281kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 8:50 PM
321kj
85rpm
42%
18mph
Sunday 2/26/23 @ 12:0 AM
438kj
83rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 12:59 PM
504kj
96rpm
39%
18mph
Saturday 11/13/21 @ 2:32 PM
550kj
84rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 2:26 PM
718kj
92rpm
40%
18mph
Monday 10/4/21 @ 11:49 PM
289kj
89rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 10/3/21 @ 2:33 PM
376kj
97rpm
39%
18mph
Wednesday 8/18/21 @ 11:29 PM
96kj
81rpm
34%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 1:27 AM
176kj
76rpm
49%
19mph
Thursday 5/27/21 @ 11:0 PM
461kj
82rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 1:16 PM
507kj
94rpm
39%
19mph
Saturday 5/22/21 @ 4:26 PM
462kj
82rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 12:57 PM
493kj
102rpm
37%
18mph
Wednesday 12/30/20 @ 12:27 AM
242kj
81rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:25 AM
242kj
71rpm
48%
18mph
Tuesday 12/1/20 @ 7:18 PM
318kj
85rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
393kj
79rpm
46%
19mph

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
302 kj
Saturday 7/16/22
358 kj
Monday 7/24/23
45 min Power Zone Endurance Ride
Matt Wilpers
281 kj
Wednesday 7/12/23
321 kj
Sunday 2/7/21
60 min Power Zone Ride
Matt Wilpers
438 kj
Sunday 2/26/23
504 kj
Saturday 2/25/23
90 min Power Zone Endurance Ride
Matt Wilpers
550 kj
Saturday 11/13/21
718 kj
Friday 11/12/21
45 min Power Zone Ride
Matt Wilpers
289 kj
Monday 10/4/21
376 kj
Sunday 10/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
96 kj
Wednesday 8/18/21
176 kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
461 kj
Thursday 5/27/21
507 kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
462 kj
Saturday 5/22/21
493 kj
Wednesday 5/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
242 kj
Wednesday 12/30/20
242 kj
Wednesday 12/30/20
45 min Turkey Burn Ride
Robin Arzón
318 kj
Tuesday 12/1/20
393 kj
Thursday 11/26/20