Shake and Bake
Workouts
Saturday 12/24/22 @ 11:27 PM
97kj
84rpm
33%
15mph
Sunday 11/20/22 @ 1:7 PM
✅
144kj
82rpm
41%
18mph
Thursday 2/24/22 @ 9:11 PM
126kj
84rpm
38%
16mph
Wednesday 3/30/22 @ 8:10 PM
✅
146kj
82rpm
42%
18mph
Monday 2/21/22 @ 10:21 PM
244kj
75rpm
46%
18mph
Thursday 1/13/22 @ 9:12 PM
✅
247kj
78rpm
46%
18mph
Thursday 1/20/22 @ 12:54 AM
222kj
82rpm
41%
18mph
Thursday 1/20/22 @ 9:32 PM
✅
235kj
83rpm
43%
18mph
Friday 12/18/20 @ 12:40 AM
162kj
76rpm
46%
18mph
Tuesday 12/7/21 @ 10:49 PM
✅
190kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
232kj
81rpm
43%
18mph
Wednesday 9/1/21 @ 9:45 PM
✅
271kj
79rpm
46%
19mph
Saturday 2/27/21 @ 6:26 PM
✅
384kj
80rpm
45%
19mph
Saturday 2/27/21 @ 6:28 PM
348kj
81rpm
43%
18mph
Saturday 1/30/21 @ 9:29 PM
✅
252kj
83rpm
43%
19mph
Sunday 2/14/21 @ 3:31 PM
230kj
85rpm
41%
18mph
Tuesday 1/19/21 @ 5:30 PM
✅
232kj
81rpm
43%
18mph
Wednesday 1/13/21 @ 10:56 AM
229kj
79rpm
43%
18mph
Thursday 12/31/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Wednesday 12/30/20 @ 5:28 PM
180kj
86rpm
37%
16mph
Workouts
232
kj
Tuesday 11/10/20
348
kj
Saturday 2/27/21
180
kj
Wednesday 12/30/20