Shake and Bake
Workouts
Friday 4/15/22 @ 2:33 PM
✅
429kj
88rpm
38%
17mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Wednesday 3/30/22 @ 12:2 AM
315kj
87rpm
38%
17mph
Tuesday 1/18/22 @ 12:49 AM
✅
318kj
67rpm
49%
17mph
Friday 12/3/21 @ 12:54 AM
✅
226kj
75rpm
45%
18mph
Friday 12/3/21 @ 5:10 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 7:52 PM
286kj
83rpm
38%
16mph
Sunday 1/31/21 @ 6:30 PM
✅
301kj
65rpm
46%
16mph
Tuesday 10/19/21 @ 12:9 AM
270kj
84rpm
37%
16mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Saturday 10/9/21 @ 3:53 PM
✅
366kj
84rpm
38%
16mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Monday 10/4/21 @ 11:49 PM
289kj
89rpm
36%
17mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Thursday 5/27/21 @ 11:0 PM
✅
461kj
82rpm
42%
18mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Saturday 5/22/21 @ 4:26 PM
✅
462kj
82rpm
42%
18mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Wednesday 12/30/20 @ 12:27 AM
242kj
81rpm
44%
18mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Workouts
286
kj
Monday 11/8/21
270
kj
Tuesday 10/19/21
291
kj
Saturday 10/9/21
242
kj
Wednesday 12/30/20