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Shake and Bake
competewithself
#BGM #YouGetToCrew
11
Beat bigdrip
VS
bigdrip
Los Angeles
99 🔥
Beat competewithself
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 9:47 PM
137
kj
78
rpm
35
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/1/22 @ 1:21 PM
✅
161
kj
74
rpm
38
%
15
mph
Friday 2/4/22 @ 12:56 AM
94
kj
71
rpm
32
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Saturday 12/19/20 @ 6:35 AM
✅
113
kj
55
rpm
41
%
13
mph
Thursday 7/25/19 @ 5:11 PM
92
kj
69
rpm
37
%
14
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Thursday 7/25/19 @ 2:48 PM
✅
177
kj
67
rpm
52
%
19
mph
Monday 4/19/21 @ 10:39 AM
127
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 9/19/20 @ 4:2 PM
✅
175
kj
77
rpm
38
%
16
mph
Friday 6/5/20 @ 12:58 AM
105
kj
77
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/18/21 @ 5:16 PM
✅
180
kj
72
rpm
41
%
16
mph
Friday 1/3/20 @ 1:14 AM
87
kj
75
rpm
35
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 3/20/20 @ 7:8 PM
✅
161
kj
66
rpm
50
%
18
mph
Wednesday 1/1/20 @ 11:23 PM
70
kj
70
rpm
39
%
15
mph
15 min Hip Hop Ride
Kendall Toole
View Class
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Friday 3/20/20 @ 5:11 PM
✅
118
kj
65
rpm
50
%
18
mph
Sunday 12/8/19 @ 8:26 PM
56
kj
72
rpm
34
%
13
mph
15 Hip Hop Ride
Hannah Frankson
View Class
Share
Wednesday 11/13/19 @ 4:38 AM
✅
122
kj
64
rpm
51
%
18
mph
Monday 1/7/19 @ 1:31 AM
138
kj
73
rpm
36
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 12/28/18 @ 4:21 AM
✅
171
kj
53
rpm
51
%
16
mph
Monday 3/26/18 @ 11:3 PM
123
kj
63
rpm
40
%
14
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 12/14/17 @ 6:1 PM
✅
263
kj
66
rpm
52
%
19
mph
Previous Workouts
Next Workouts
competewithself
#BGM #YouGetToCrew
11
Beat bigdrip
VS
bigdrip
Los Angeles
99 🔥
Beat competewithself
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Monday 2/8/21
✅
161
kj
Tuesday 11/1/22
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
94
kj
Friday 2/4/22
✅
113
kj
Saturday 12/19/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
92
kj
Thursday 7/25/19
✅
177
kj
Thursday 7/25/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
127
kj
Monday 4/19/21
✅
175
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
105
kj
Friday 6/5/20
✅
180
kj
Monday 1/18/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
87
kj
Friday 1/3/20
✅
161
kj
Friday 3/20/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
70
kj
Wednesday 1/1/20
✅
118
kj
Friday 3/20/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
56
kj
Sunday 12/8/19
✅
122
kj
Wednesday 11/13/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
138
kj
Monday 1/7/19
✅
171
kj
Friday 12/28/18
30 min Groove Ride
Cody Rigsby
View Class
Share
123
kj
Monday 3/26/18
✅
263
kj
Thursday 12/14/17
Previous Workouts
Next Workouts