Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 10:13 AM
47kj
74rpm
37%
15mph
Tuesday 5/31/22 @ 6:9 PM
✅
68kj
69rpm
46%
17mph
Sunday 7/24/22 @ 8:52 PM
153kj
72rpm
39%
15mph
Monday 11/2/20 @ 5:22 PM
✅
225kj
65rpm
49%
17mph
Thursday 8/13/20 @ 11:28 PM
150kj
71rpm
38%
15mph
Monday 8/17/20 @ 7:24 PM
✅
234kj
69rpm
48%
18mph
Wednesday 11/25/20 @ 1:0 AM
34kj
76rpm
31%
13mph
Tuesday 2/2/21 @ 5:16 PM
✅
72kj
76rpm
43%
17mph
Sunday 12/13/20 @ 1:59 AM
143kj
75rpm
37%
15mph
Friday 12/4/20 @ 5:45 PM
✅
259kj
71rpm
48%
18mph
Tuesday 11/10/20 @ 12:26 AM
128kj
70rpm
37%
14mph
Thursday 11/12/20 @ 5:25 PM
✅
262kj
64rpm
53%
18mph
Tuesday 3/10/20 @ 11:58 PM
77kj
74rpm
33%
13mph
Friday 7/6/18 @ 9:15 AM
✅
170kj
73rpm
47%
18mph
Wednesday 9/12/18 @ 12:46 AM
131kj
71rpm
36%
14mph
Thursday 5/24/18 @ 9:58 AM
✅
202kj
76rpm
42%
16mph
Tuesday 7/17/18 @ 10:29 AM
141kj
72rpm
37%
14mph
Monday 6/18/18 @ 9:46 AM
✅
229kj
73rpm
46%
17mph
Wednesday 6/6/18 @ 9:26 AM
135kj
70rpm
38%
14mph
Wednesday 6/6/18 @ 9:43 AM
✅
221kj
77rpm
43%
17mph
competewithself
#BGM #YouGetToCrew
0
VS
bigbootybadass
Richmond, VA
32
🔥
Workouts
128
kj
Tuesday 11/10/20