Shake and Bake

Workouts

Friday 2/12/21 @ 10:16 PM
βœ…
143kj
72rpm
38%
15mph
30 min Disco Ride
Leanne Hainsby
Saturday 2/13/21 @ 10:31 PM
138kj
70rpm
39%
14mph
Thursday 2/4/21 @ 11:32 AM
βœ…
136kj
69rpm
38%
14mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 1:31 AM
116kj
67rpm
36%
13mph
Saturday 10/17/20 @ 12:29 PM
112kj
78rpm
32%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:26 PM
βœ…
133kj
72rpm
37%
14mph
Wednesday 8/21/19 @ 2:57 AM
βœ…
122kj
66rpm
37%
14mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Thursday 4/9/20 @ 1:18 PM
βœ…
162kj
72rpm
40%
15mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Monday 3/16/20 @ 1:19 AM
74kj
73rpm
34%
13mph
20 min Soul Ride
Ally Love
Tuesday 12/18/18 @ 2:45 AM
βœ…
87kj
68rpm
38%
14mph
Tuesday 9/10/19 @ 4:52 PM
βœ…
78kj
77rpm
37%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/18/19 @ 2:40 AM
57kj
73rpm
35%
13mph
Thursday 7/25/19 @ 4:35 PM
βœ…
145kj
71rpm
38%
15mph
30 min 80s Pop Ride
Ally Love
Sunday 12/9/18 @ 3:39 AM
133kj
67rpm
39%
14mph
Friday 7/12/19 @ 1:30 PM
βœ…
134kj
72rpm
36%
14mph
30 min Diana Ross Ride
Ally Love
Monday 2/18/19 @ 7:21 PM
123kj
72rpm
36%
13mph
Tuesday 3/12/19 @ 12:49 AM
95kj
73rpm
31%
12mph
30 min Black History Ride
Cody Rigsby
Thursday 2/28/19 @ 2:48 AM
βœ…
122kj
67rpm
38%
13mph

Workouts

30 min Disco Ride
Leanne Hainsby
βœ… 143 kj
Friday 2/12/21
138 kj
Saturday 2/13/21
30 min Bob Marley Ride
Denis Morton
βœ… 136 kj
Thursday 2/4/21
116 kj
Saturday 2/6/21
30 min XOXO, Cody
Cody Rigsby
112 kj
Saturday 10/17/20
βœ… 133 kj
Friday 1/31/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 122 kj
Wednesday 8/21/19
121 kj
Sunday 5/10/20
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 162 kj
Thursday 4/9/20
142 kj
Sunday 2/16/20
20 min Soul Ride
Ally Love
74 kj
Monday 3/16/20
βœ… 87 kj
Tuesday 12/18/18
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 78 kj
Tuesday 9/10/19
57 kj
Wednesday 9/18/19
30 min 80s Pop Ride
Ally Love
βœ… 145 kj
Thursday 7/25/19
133 kj
Sunday 12/9/18
30 min Diana Ross Ride
Ally Love
βœ… 134 kj
Friday 7/12/19
123 kj
Monday 2/18/19
30 min Black History Ride
Cody Rigsby
95 kj
Tuesday 3/12/19
βœ… 122 kj
Thursday 2/28/19