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Shake and Bake
competewithself
#BGM #YouGetToCrew
1
Beat alyriser
VS
alyriser
Washington, DC
16 🔥
Beat competewithself
Workouts
Previous Workouts
Saturday 9/16/23 @ 6:24 PM
270
kj
0
rpm
0
%
0
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 8/9/20 @ 3:29 PM
✅
276
kj
73
rpm
41
%
16
mph
Sunday 2/7/21 @ 9:11 PM
159
kj
76
rpm
38
%
15
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 2/26/21 @ 3:22 PM
✅
183
kj
72
rpm
42
%
16
mph
Saturday 10/3/20 @ 1:18 PM
135
kj
72
rpm
37
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 7/29/20 @ 2:44 PM
✅
174
kj
75
rpm
40
%
15
mph
Thursday 8/6/20 @ 11:54 PM
127
kj
72
rpm
36
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 12/19/19 @ 1:57 PM
✅
203
kj
80
rpm
40
%
16
mph
Wednesday 8/21/19 @ 2:57 AM
122
kj
66
rpm
37
%
14
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 3:19 PM
✅
204
kj
75
rpm
43
%
17
mph
Thursday 12/19/19 @ 1:26 AM
56
kj
71
rpm
34
%
13
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 2:35 PM
✅
102
kj
67
rpm
46
%
16
mph
Tuesday 1/21/20 @ 11:55 PM
106
kj
74
rpm
33
%
13
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Monday 1/20/20 @ 3:9 PM
✅
193
kj
83
rpm
37
%
16
mph
Previous Workouts
competewithself
#BGM #YouGetToCrew
1
Beat alyriser
VS
alyriser
Washington, DC
16 🔥
Beat competewithself
Workouts
Previous Workouts
45 min Hip Hop Ride
Robin Arzón
View Class
Share
270
kj
Saturday 9/16/23
✅
276
kj
Sunday 8/9/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
159
kj
Sunday 2/7/21
✅
183
kj
Friday 2/26/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
135
kj
Saturday 10/3/20
✅
174
kj
Wednesday 7/29/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
127
kj
Thursday 8/6/20
✅
203
kj
Thursday 12/19/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
122
kj
Wednesday 8/21/19
✅
204
kj
Saturday 5/9/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
56
kj
Thursday 12/19/19
✅
102
kj
Wednesday 4/22/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
106
kj
Tuesday 1/21/20
✅
193
kj
Monday 1/20/20
Previous Workouts