Shake and Bake

Workouts

Saturday 9/16/23 @ 6:24 PM
270kj
0rpm
0%
0mph
45 min Hip Hop Ride
Robin Arzón
Sunday 8/9/20 @ 3:29 PM
✅
276kj
73rpm
41%
16mph
Sunday 2/7/21 @ 9:11 PM
159kj
76rpm
38%
15mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 3:22 PM
✅
183kj
72rpm
42%
16mph
Saturday 10/3/20 @ 1:18 PM
135kj
72rpm
37%
14mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/29/20 @ 2:44 PM
✅
174kj
75rpm
40%
15mph
Thursday 8/6/20 @ 11:54 PM
127kj
72rpm
36%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 12/19/19 @ 1:57 PM
✅
203kj
80rpm
40%
16mph
Wednesday 8/21/19 @ 2:57 AM
122kj
66rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Thursday 12/19/19 @ 1:26 AM
56kj
71rpm
34%
13mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 2:35 PM
✅
102kj
67rpm
46%
16mph
Tuesday 1/21/20 @ 11:55 PM
106kj
74rpm
33%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/20/20 @ 3:9 PM
✅
193kj
83rpm
37%
16mph

Workouts

45 min Hip Hop Ride
Robin Arzón
270 kj
Saturday 9/16/23
✅ 276 kj
Sunday 8/9/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
159 kj
Sunday 2/7/21
✅ 183 kj
Friday 2/26/21
30 min Hip Hop Ride
Robin Arzón
135 kj
Saturday 10/3/20
✅ 174 kj
Wednesday 7/29/20
30 min Hip Hop Ride
Robin Arzón
127 kj
Thursday 8/6/20
✅ 203 kj
Thursday 12/19/19
30 min Lizzo Ride
Robin Arzón
122 kj
Wednesday 8/21/19
✅ 204 kj
Saturday 5/9/20
15 min Hip Hop Ride
Robin Arzón
56 kj
Thursday 12/19/19
✅ 102 kj
Wednesday 4/22/20
30 min 90s Hip Hop Ride
Robin Arzón
106 kj
Tuesday 1/21/20
✅ 193 kj
Monday 1/20/20