Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 4:14 PM
113kj
76rpm
32%
13mph
Monday 1/15/24 @ 10:32 AM
✅
140kj
79rpm
34%
14mph
Wednesday 1/10/24 @ 10:35 AM
158kj
75rpm
32%
13mph
Monday 1/8/24 @ 10:5 AM
✅
226kj
63rpm
45%
15mph
Monday 2/8/21 @ 9:47 PM
137kj
78rpm
35%
14mph
Friday 2/11/22 @ 10:15 AM
✅
147kj
83rpm
34%
15mph
Thursday 8/12/21 @ 10:52 AM
149kj
73rpm
32%
13mph
Monday 8/9/21 @ 9:54 AM
✅
244kj
87rpm
33%
15mph
Friday 1/1/21 @ 5:48 PM
152kj
72rpm
39%
15mph
Tuesday 12/29/20 @ 12:29 AM
✅
247kj
51rpm
64%
18mph
Friday 6/5/20 @ 9:39 PM
186kj
74rpm
34%
14mph
Thursday 12/19/19 @ 10:26 AM
✅
221kj
87rpm
33%
15mph
Saturday 5/9/20 @ 9:34 PM
163kj
71rpm
40%
15mph
Saturday 5/9/20 @ 3:21 PM
✅
219kj
61rpm
52%
17mph
Monday 2/17/20 @ 10:50 PM
205kj
75rpm
32%
13mph
Sunday 2/16/20 @ 12:44 PM
✅
318kj
78rpm
38%
15mph
Wednesday 1/1/20 @ 11:23 PM
70kj
70rpm
39%
15mph
Thursday 1/9/20 @ 11:1 AM
✅
79kj
68rpm
43%
15mph
Friday 1/18/19 @ 2:49 PM
194kj
73rpm
35%
14mph
Tuesday 11/26/19 @ 10:45 AM
✅
223kj
86rpm
34%
15mph
competewithself
#BGM #YouGetToCrew
12
VS
3kidsnapback
DMV BGM👑
104
🔥
Workouts
158
kj
Wednesday 1/10/24
137
kj
Monday 2/8/21
152
kj
Friday 1/1/21
186
kj
Friday 6/5/20
163
kj
Saturday 5/9/20
205
kj
Monday 2/17/20
194
kj
Friday 1/18/19