Shake and Bake
Workouts
Sunday 5/9/21 @ 4:17 PM
176kj
33rpm
39%
6mph
Monday 5/10/21 @ 5:49 PM
✅
275kj
71rpm
34%
12mph
Monday 10/12/20 @ 10:42 AM
✅
263kj
83rpm
37%
16mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Monday 2/1/21 @ 10:54 AM
✅
294kj
82rpm
38%
16mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Monday 11/16/20 @ 11:34 AM
✅
288kj
82rpm
38%
16mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Saturday 10/17/20 @ 9:24 AM
✅
349kj
82rpm
37%
16mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Saturday 10/10/20 @ 4:4 PM
✅
389kj
86rpm
37%
16mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Tuesday 9/15/20 @ 10:39 PM
113kj
88rpm
35%
16mph
Tuesday 9/15/20 @ 11:0 PM
✅
196kj
80rpm
33%
14mph
Tuesday 8/11/20 @ 10:54 AM
✅
180kj
87rpm
36%
16mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Monday 7/27/20 @ 10:21 AM
✅
68kj
69rpm
38%
14mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Tuesday 7/21/20 @ 9:35 AM
✅
179kj
82rpm
38%
16mph
Wednesday 3/25/20 @ 12:41 PM
152kj
55rpm
46%
13mph
Workouts
176
kj
Sunday 5/9/21
168
kj
Thursday 10/15/20
267
kj
Saturday 10/17/20
113
kj
Tuesday 9/15/20
139
kj
Wednesday 7/29/20