Shake and Bake
Workouts
Monday 8/9/21 @ 9:39 AM
✅
263kj
73rpm
38%
15mph
Sunday 5/23/21 @ 12:56 AM
186kj
65rpm
37%
13mph
Saturday 10/17/20 @ 9:24 AM
✅
349kj
82rpm
37%
16mph
Monday 10/19/20 @ 12:32 AM
237kj
54rpm
42%
13mph
Tuesday 8/11/20 @ 10:54 AM
180kj
87rpm
36%
16mph
Saturday 6/20/20 @ 1:47 AM
✅
189kj
88rpm
36%
16mph
Saturday 10/10/20 @ 4:4 PM
✅
389kj
86rpm
37%
16mph
Thursday 10/8/20 @ 4:41 PM
293kj
68rpm
37%
14mph
Thursday 9/24/20 @ 9:52 AM
262kj
87rpm
36%
16mph
Friday 5/22/20 @ 1:7 AM
✅
270kj
81rpm
38%
16mph
Saturday 9/19/20 @ 3:26 PM
358kj
85rpm
37%
16mph
Thursday 9/17/20 @ 12:30 AM
✅
388kj
84rpm
38%
17mph
Wednesday 9/16/20 @ 9:42 AM
252kj
87rpm
35%
16mph
Monday 9/14/20 @ 12:20 AM
✅
284kj
79rpm
40%
16mph
Sunday 8/16/20 @ 4:38 PM
209kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Friday 8/14/20 @ 10:36 AM
✅
352kj
83rpm
37%
16mph
Saturday 5/16/20 @ 8:37 PM
336kj
74rpm
40%
16mph
Monday 7/27/20 @ 10:39 AM
96kj
79rpm
35%
15mph
Monday 4/27/20 @ 6:0 PM
✅
106kj
82rpm
36%
15mph
Workouts
237
kj
Monday 10/19/20
180
kj
Tuesday 8/11/20
262
kj
Thursday 9/24/20
358
kj
Saturday 9/19/20
252
kj
Wednesday 9/16/20
336
kj
Saturday 5/16/20
96
kj
Monday 7/27/20